The Lean Girl's Fitness Journey

Throughout my fat-loss journey, I have learnt that losing fat is actually really simple when you have clarity on the handful of things that really count!

I am sharing the 10 things that I WISH I knew when I just started my fitness journey – so that we can clear away the BS, and get you focused on what really counts for fat-loss! My goal is to help you on your journey!

I had always been a serial dieter – which means my weight yo-yo'd up and down for years. Around 7 years ago, I started my fitness journey, and for a couple of years, I still bounced around. Trying this and that, which made my progress often slow and at times plateau altogether! Perhaps, this is what you're experiencing right now – which is why I made this video for you!

Looking back, there are so many things that I know now that could have helped me fast-track my progress – if I had only known what to focus on! That is why I created my program – The Lean Body Lab programme – to help all the beautiful girls out there reach their goals without all the confusion! Simplifying the science so that your journey is easy, fun and filled with results!

Look At These Results

Want to see results from The Lean Girl herself to see if this is the programme for you? Then take a look at these before-and-after pictures. the proof is in the pudding!

For More Information

For more information about The Lean Girl and her Lean Body Lab programme, visit www.leangirlguide.com.

Don't forget to follow The Lean Girl on all of her social media platforms – Facebook, Instagram, YouTube and TikTok – to keep up with the latest healthy recipes, tips and tricks, information, programme details and more.