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Upcoming Events and Shows Heading To Joburg
Looking for something fun to do in Johannesburg? You've come to the right place. From blockbuster theatre productions and live music concerts to foodie festivals, family-friendly outings, sporting events, markets, and cultural experiences, there's always something happening in and around the city. Whether you're planning your weekend or filling your calendar for the weeks ahead, here's our roundup of the best upcoming events in Joburg that you won't want to miss.Ongoing EventsLe Petit Chef: Au NaturelDate: Until 10 October 2026Le Petit Chef Au Naturel is a one-of-a-kind dinner party entertainment experience. Using 4K 3D projection technology perfectly synchronized with 360° motion graphics and outstanding audio design, Le Petit Chef transports guests into his virtual 3D worlds filled with amazing objects and surprising effects that take you back to the root of all flavour. Expect a magical mix of fragrances, textures, and flavours transforming monotony into intrigue. Get your tickets here.Click here to read more.September 2026Unlock Your Style Pallet at Mall of AfricaDate: 4 to 13 September 2026Give your spring wardrobe a colour-led refresh at Mall of Africa’s Unlock Your Style Palette, running from 4 to 13 September 2026. Visit the Digital Box between Doppio Zero and EL&N, near Entrance 23, for a complimentary AI-powered colour analysis and a personalised palette designed to guide your fashion choices. The experience runs daily from 09:00 to 20:00, requires no booking, and takes under three minutes. Shoppers who spend R500 or more in a single purchase at a participating store can also enter to win one of four R5,000 Mall of Africa shopping vouchers, with the competition remaining open until 30 September. Competition terms and conditions can be viewed on the Mall of Africa website.Click here to read more.Electra Mining Africa 2026Date: 7 to 11 September 2026Electra Mining Africa returns to the Johannesburg Expo Centre in Nasrec from 7 to 11 September 2026, bringing together more than 1,000 exhibitors across mining, manufacturing, engineering, electrical, power, automation, and transport. Visitors can explore new technology, see working machinery and live demonstrations, attend free technical seminars, and visit the expanded outdoor Orange Zone. The trade show runs from 09:00 to 17:00 daily, with free standard entry for registered industry professionals. Register through the official website.Click here to read more.Spring Weekend at Melrose ArchDate: 12 to 13 September 2026Celebrate the new season at Melrose Arch’s Spring Weekend on Saturday, 12 and Sunday, 13 September 2026, from 10:00 to 17:00. The two-day programme includes a family Funzone in the Piazza, trampoline bungee, Jog the Frog appearances, a curated Spring Market on lower High Street, and live entertainment on The Square. Browse seasonal fashion, homeware, jewellery, treats, toys, and pet products, then settle in for an outdoor lunch or something sweet. General access is free, although selected activities and purchases may carry a charge.Click here to read more.The Good Life Show JohannesburgDate: 18 to 20 September 2026Come hungry, curious, and ready to try something new when The Good Life Show takes over the Sandton Convention Centre from 18–20 September 2026. Explore more than 250 exhibitors, catch over 60 live demonstrations, watch leading chefs in action at the IMBO Theatre of Taste, create cocktails at the Wild & Stirred Foraging Bar, and get moving at the bounceCHELLA Experience. The show runs from 10:00–18:00 on Friday and Saturday, and from 10:00–16:00 on Sunday. Adult tickets start at R150 online, children under 12 enter free, and eligible trade professionals can register for complimentary entry on Friday. Book through Quicket.Click here to read more.Scorpion Kings LIVEDate: 19 September 2026DJ Maphorisa and Kabza De Small bring Scorpion Kings LIVE to FNB Stadium for their biggest production yet, celebrating the unity, culture, and global rise of Amapiano. Following a landmark 2025 show that attracted more than 50,000 fans, the duo and their special guests are preparing a world-class stadium spectacle for an anticipated audience of 80,000. Gates open at 12:00, followed by a pre-show from 14:00 to 18:00 and the main performance from 18:00. Tickets range from R400 to R1,500, although several seated sections have already sold out. No children under 14 will be admitted, and identification will be required at the entrance. Get your tickets here.Moer 'n Boer FinaleDate: 19 September 2026Joburg fight fans can take a trip to Pretoria for the action-packed Moer ’n Boer 3 finale at Heartfelt Arena on Saturday, 19 September 2026. After six months of MMA training, 20 boere will enter the cage for 10 fights, supported by four Versus MMA title bouts. The main card features Hannes Malan versus Henko Marais, Christiaan de Klerk versus Franco Venter, and JG Niemann versus Jannes “Buks” Snyman. Doors open at 10:00 for beer-garden festivities, with the fight programme beginning at 15:00 and the main card at 20:00. Ricus Nel performs live at 22:00, followed by the awards presentation. Tickets range from R490 to R2 600 and are available through iTickets; children aged five and younger enter free.Click here to read more.Africa Aerospace and Defence Expo 2026Date: 19 and 20 September 2026It may take place at Air Force Base Waterkloof in Pretoria, but AAD 2026 is well worth the drive from Joburg. The two public air-show days promise aerobatic displays, parachute drops, helicopter demonstrations, static aircraft, and military vehicles taking on the mobility track. Families can also visit the Youth Pavilion for flight simulators, model building, virtual aviation, and other hands-on activities. Gates open at 06:00, with the show running from 08:00 to 17:00 on both days. Online tickets cost R270 for adults and R130 for children and pensioners, with free parking available at the base. Book through Ticketpro.Click here to read more.Comic Con Africa 2026Date: 24 to 27 September 2026Comic Con Africa returns to the Johannesburg Expo Centre, Nasrec, from 24–27 September 2026. Expect four packed days of cosplay competitions, gaming and esports, anime, comics, celebrity appearances, tabletop games, collectibles, and more than 200 creators in Artist Alley. The programme also includes live Q&As, autograph and photo sessions, K-pop performances, LARPing, food trucks, outdoor activities, and a 1,200-square-metre KidsCon Zone. Doors open from 09:00–18:00 daily, with tickets available through Howler.Click here to read more.Standard Bank Joy of Jazz 2026Date: 25 and 26 September 2026The Standard Bank Joy of Jazz returns to the Sandton Convention Centre for its 27th edition, bringing international jazz luminaries and leading South African musicians together across four stages. Headliners include five-time Grammy winner Angélique Kidjo and acclaimed American saxophonist and composer Kamasi Washington, alongside an extensive programme of collaborations, tributes, and contemporary interpretations of jazz. Friday’s doors open at 17:00, while Saturday’s open at 16:00, with performances beginning at 18:30 and continuing until midnight on both nights. A one-day pass costs R1,250, while a weekend pass costs R2,250 and includes access to all four stages. With road closures expected around the convention centre, festivalgoers should consider using the Gautrain or the available park-and-ride service. Get your tickets here.South Africa vs Australia Pink Day ODIDate: 27 September 2026The Wanderers turns pink when the Proteas face Australia in one of the biggest fixtures of the South African cricket summer. Taking place on Sunday, 27 September 2026, the Pink Day match forms part of the three-game ODI Series and combines one of international cricket’s fiercest rivalries with support for breast-cancer awareness. Wear pink, bring the energy, and prepare for the particular noise that only a packed Bullring can produce when South Africa and Australia meet. Play begins at 10:00 at DP World Wanderers Stadium in Illovo, and tickets start from R150. Hospitality packages are also available for spectators looking for an upgraded match-day experience. Book through Cricket South Africa’s official ticket platform.October 2026Spring Fiesta 2026Date: 3 October 2026Spring Fiesta returns to the Wild Waters Complex in Ekurhuleni for another high-energy celebration of South African dance music and festival culture. Presented by Soul Candi, the event runs from midday on Saturday until 01:00 on Sunday, giving revellers 13 hours to welcome the warmer season on the dance floor. The artist line-up is still to be announced, but the festival is known for bringing together leading names in house, Amapiano, hip-hop, and Afro-tech across multiple stages. No guests under 18 will be admitted. Parking is available, although organisers recommend using a ride-hailing service. Get your tickets here.Dave: The Boy Who Played the Harp TourDate: 3 October 2026Gauteng fans of British rapper Dave can catch his first South African tour with a short trip to Pretoria. The Boy Who Played the Harp Tour takes over SunBet Arena at Time Square on Saturday, 3 October 2026, bringing one of the UK’s most celebrated contemporary rappers to the country for the first time. Expect an emotionally charged performance built around Dave’s precise lyricism, piano-led musicianship, and tracks from a career that has produced three consecutive number-one studio albums in the United Kingdom. Doors open at 18:00, with the show beginning at 20:00. Standing-ticket holders must be older than 12 and at least 1.2 metres tall. Book through Ticketmaster via Big Concerts.In the City JHB Presents Isaiah RashadDate: 4 October 2026Rapper Isaiah Rashad makes his Johannesburg debut at Montecasino’s Outdoor Events Arena. Known for his introspective writing, relaxed delivery, and jazz-inflected Southern hip-hop sound, Rashad will perform favourites from Cilvia Demo, The Sun’s Tirade, and The House Is Burning, alongside music from his 2026 release, It’s Been Awful. The adults-only event runs from 12:00 to 22:00, with tickets starting at R599. Get your tickets here.Back to the City FestivalDate: 10 October 2026Back to the City returns to Mary Fitzgerald Square in Newtown for a landmark 20th-anniversary celebration of South African hip-hop and youth culture. The festival programme includes approximately 100 artists, 30 DJs, 40 graffiti artists, MC and DJ battles, skateboarding, basketball, gaming, street fashion, food, and independent clothing stalls. The 2026 edition also commemorates 50 years since the June 16 Youth Uprising and 140 years of Johannesburg. General admission currently starts at R400, with tickets and updates available through the Back to the City Festival website.MAMMA MIA! The MusicalDate: From 16 October 2026The global smash-hit MAMMA MIA! returns to the Teatro at Montecasino for a feel-good celebration of love, friendship, family, and ABBA’s irresistible music. Set on a sun-soaked Greek island, the story follows a bride-to-be whose search for her father brings three men from her mother’s past back into their lives. Audiences can sing along to favourites including Dancing Queen, Super Trouper, Take a Chance on Me, and, of course, Mamma Mia. The Johannesburg season includes evening performances and selected weekend matinees, with tickets priced from approximately R250 to R580. The production carries an age restriction of three and older. Get your tickets here.NE-YO Live in PretoriaDate: 18 October 2026Three-time Grammy Award-winning R&B star NE-YO performs at SunBet Arena, Time Square. Fans can look forward to favourites including So Sick, Closer, Because of You, Miss Independent, and Sexy Love. The Pretoria venue is close enough for Joburg audiences to make an evening of this rare South African performance. Tickets range from R950 to R2,950, excluding booking fees. Get your tickets here.Rosebank Mall's Pink RunDate: 24 October 2026Put on your brightest pink and join thousands of Joburgers for Rosebank Mall’s annual 5km Pink Run on Saturday, 24 October 2026. Runners, walkers, families, and friends are all welcome as the event aims to attract 3,500 participants and raise R100,000 for breast health organisation I Love Boobies. The fun begins at 07:00, with entry costing R100 per adult and R80 per child. Your ticket also puts you in the draw to win a family experience at The Hyde Rosebank valued at R25,000. Book online.Click here to read more.Joburg Cider Festival 2026Date: 24 October 2026Toast to spring at the Joburg Cider Festival, taking place at Toadbury Hall on Saturday, 24 October 2026. Gather your friends for a relaxed outdoor celebration filled with craft cider, delicious food, and live entertainment. Visitors can explore a unique selection of ciders in the showcase tasting zone, meet participating brands, and enjoy interactive activations throughout the day. Gourmet bites and food pairings will complement the drinks, while Toadbury Hall’s picturesque country setting creates the ideal atmosphere for an easy-going spring outing. Get your tickets here.Click here to read more.November 2026Jill Scott: To Whom This May Concern World TourDate: 7 November 2026Three-time Grammy Award-winning neo-soul icon Jill Scott performs at SunBet Arena, Time Square. Backed by a full live band, Scott will draw on more than two decades of music, including favourites such as A Long Walk, Golden, and He Loves Me (Lyzel in E Flat). The tour also supports her long-awaited sixth studio album, her first full-length release in more than a decade. The show starts at 20:00, with tickets available from R860. Get your tickets here.December 2026Sean Paul Live in PretoriaDate: 4 December 2026Joburg dancehall fans will need to head north for Sean Paul’s only Gauteng concert, but a Friday-night trip to Pretoria should be worth it. The Jamaican hitmaker brings decades of dancefloor favourites, including Get Busy, Temperature, She Doesn’t Mind, and No Lie, to SunBet Arena at Time Square on 4 December 2026. Doors open at 18:00, followed by a local supporting act at 20:00 and Sean Paul at approximately 21:00. Tickets range from R750 to R1 750, with seated and standing options available. Guests must be at least three years old, while the standing sections are reserved for attendees aged 12 and older who meet the 1.2-metre minimum-height requirement. Book through Blu Blood Tickets.AFROTRAX Presents French Montana & GuestsDate: 5 December 2026French Montana headlines a huge afternoon and evening of hip-hop at The Canvas in Fourways on Saturday, 5 December 2026. Presented by AFROTRAX in partnership with PLAYY. Music, the festival pairs the Moroccan-American star behind Unforgettable, No Stylist, and Pop That with an extensive supporting line-up featuring B.o.B, Cassper Nyovest, Kabza De Small, BLXCKIE, Lucasraps, Rarri, K.Keed, and Teddy Tumi. Expect a high-energy urban festival atmosphere, international and local performances, activations, and VIP and hospitality experiences. The event runs from 13:00 to 23:00 and is restricted to guests aged 18 and older. Advance tickets are listed from R300. Book through PLAYY. Music.Jack White Live in JohannesburgDate: 11 December 2026Jack White makes his long-awaited South African debut with a live performance at The Old Park Station in Newtown. The 12-time Grammy Award-winning musician is expected to draw from a formidable catalogue spanning The White Stripes, The Raconteurs, The Dead Weather, and his acclaimed solo career, as well as his latest album, Frozen Charlotte. Gates open at 17:00, the concert begins at 19:00, and the evening wraps up at 23:00, with opening acts still to be announced. Tickets start at R1,695, excluding the R35 booking fee. No children under five are permitted, and under-18s must attend with a responsible parent or guardian. Book through Webtickets.+LIVE+ at SunBet ArenaDate: 11 and 12 December 2026Joburg fans can make the trip to Pretoria as rock icons +LIVE+ return to South Africa for their first local concerts in almost a decade. The band will take over the SunBet Arena at Time Square with a career-spanning show featuring favourites such as Lightning Crashes, I Alone, and All Over You. Both performances start at 19:00, with tickets priced from R895 to R2,995, excluding the booking fee. The Friday show is sold out, but tickets remain available for Saturday, 12 December. VIP meet-and-greet packages with frontman Ed Kowalczyk are also available in selected seating blocks. Book through Webtickets.J. Cole: The Fall-Off TourDate: 12 December 2026Grammy-winning rapper J. Cole brings The Fall-Off Tour to FNB Stadium for the final performance of his extensive global run and his first return to the region in a decade. Supporting his seventh studio album, The Fall Off, the tour marks Cole’s first solo headline outing in five years and travels through more than 50 cities across North America, Europe, the United Kingdom, Australia, New Zealand, and South Africa. Doors open at 16:00, with the show beginning at 18:00. Standing-ticket holders must be older than 12 and at least 1.2 metres tall. Fans should purchase only through the authorised Ticketmaster link, as tickets from secondary resale sites may be refused at the venue. Get your tickets here.Fatboy Slim Live at James and Ethel Gray ParkDate: 12 December 2026The funk soul brother is back. Fatboy Slim returns to South Africa after an absence of more than 15 years for a massive open-air dance party at James and Ethel Gray Park in Melrose. Expect a full day of electronic music culminating in a headline performance from one of the genre’s most influential figures, whose catalogue includes Praise You, Right Here, Right Now, and The Rockafeller Skank. The event runs from 12:00 to 22:00, is cashless, and is strictly for guests aged 18 and older. Current general-admission tickets cost R850, with a two-ticket combo available at R800 per person, while selected VIP table options remain available. Book through Howler.Limp Bizkit Live At FNB StadiumDate: 13 December 2026Fred Durst is coming to Johannesburg. Limp Bizkit have confirmed a headline show at FNB Stadium on 13 December 2026, presented by Big Concerts, bringing one of the most influential bands of the nu-metal era to South African fans for what is shaping up to be one of the year's biggest rock concerts. Get your tickets here.Click here to read more.Kehlani Live in PretoriaDate: 15 December 2026Two-time Grammy Award-winning R&B artist Kehlani brings The Kehlani World Tour to SunBet Arena, Time Square. Joined by special guest Destin Conrad, Kehlani will perform music from her acclaimed catalogue, including the hit Folded. Doors open at 18:00, and the show starts at 20:00. Tickets start at R800. Get your tickets here.Brandy Live in South AfricaDate: 17 and 18 December 2026Pretoria is calling R&B fans this December as multi-platinum superstar Brandy brings the All White Soul Sessions Concert Tour Experience to SunBet Arena at Time Square. Affectionately known as “The Vocal Bible”, the Grammy-winning singer will draw on a career spanning more than three decades, with timeless hits including “The Boy Is Mine”, “Have You Ever?”, “Almost Doesn’t Count”, “Full Moon”, and “Never Say Never”. Both performances begin at 18:00, and tickets range from R950 to R2,850. It may not be in Joburg, but for the opportunity to see one of contemporary R&B’s most influential voices live, the drive to Pretoria should be well worth it. Get your tickets here.
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Need A Spring Clean? 5 Joburg Home Organisers To Know
Spring in Johannesburg has a particular kind of urgency to it. The jacarandas start their slow purple takeover, the evenings stretch out past six, and suddenly that spare room piled with boxes from three moves ago feels less like a future problem and more like a present one. If you've been putting off a proper clear-out, these Johannesburg home organisers and decluttering services could help you finally get it done.Why Bring In A Professional Home Organiser?There is a difference between having a tidy home and having a home that is properly organised. A professional organiser can help you work out what needs to stay, what can go, where everything should live and how to create systems that make the space easier to use and maintain.That can be particularly useful when clutter has accumulated over years. Whether you're dealing with an overflowing garage, a wardrobe that no longer closes, a kitchen that has become a dumping ground or an entire home that needs attention, professional organisers can help turn the project into something more manageable.Some services focus specifically on decluttering and organising, while others also offer storage solutions, moving assistance, home staging or additional home services. Here are five Johannesburg options worth knowing about.1. Sunny SpaceBased in the Parks area of Johannesburg, Sunny Space helps households turn cluttered and difficult-to-use areas into more functional spaces. Its decluttering services cover everything from kitchens and pantries to bedrooms, bathrooms, garages, garden sheds and playrooms, making it a useful option if your spring clean has grown into a bigger project than simply sorting a cupboard.The service can also extend into practical home improvements, including shelving, carpentry, painting, light decorating and handyman work. Sunny Space also offers wardrobe services, including tailoring and repairs, as well as household staff training to help keep the new systems working once the organising project is finished.Not sure where to start? Sunny Space offers a free initial consultation to discuss the space, budget, expectations and timeline before the work begins. Clients also don't necessarily need to be at home throughout the project, with updates and photos provided while the team works.When the decluttering is done, Sunny Space can help with unwanted items too. Suitable belongings can be sold or donated, while the service can also assist with removing excess rubbish and waste.2. Clear PathIf your clutter is connected to a bigger life change, Clear Path takes a particularly hands-on approach. The Johannesburg-based service specialises in organising, decluttering and downsizing, while also offering specialised moving and estate-clearing services.For a regular home declutter, the team can help sort belongings, decide what should be kept, donated, sold or discarded, and then organise the remaining items around how the space is actually used. Services can cover individual areas such as kitchens, garages and laundries, as well as larger whole-house projects, with storage solutions considered where needed.Clear Path is also worth knowing about if you're helping an older parent downsize or move. Its specialised moving service can cover everything from sorting and packing to coordinating the move, setting up the new home and dealing with items that need to be sold, donated or discarded.The process starts with a free consultation, where your needs, timeline and priorities can be discussed before a service is tailored to your situation.3. Organised By GinaIf your home isn't the only thing on your to-do list, Organised By Gina takes a slightly broader approach to getting life back under control. Based in Johannesburg, Gina works as a professional organiser and lifestyle concierge, helping busy individuals and families create more peaceful and functional spaces.Her services range from pantry, office and home organisation to regular organisation maintenance, senior downsizing and relocation support. There are also more specialised services, including nursery organising, sympathetic sorting and assistance for clients recovering after surgery.The relocation service can help with both packing and unpacking, while senior downsizing focuses on helping older clients manage the process of sorting through their belongings and making changes to their homes. It's this combination of practical organising and everyday assistance that makes Organised By Gina a little different from a service focused purely on decluttering.4. MK MethodMK Method takes a more systems-focused approach to home organisation, looking beyond simply making a room look tidy. The professional organising team works with clients to declutter and create practical systems that make their homes easier to use and maintain.Services cover a good range of spaces and situations, including kitchens and pantries, wardrobes, garages, home offices and new-home unpacking. MK Method also offers home staging and styling, interior redesign, paper and admin organisation, as well as storage solutions and custom design options for spaces such as garages and wardrobes.The process starts with a discovery and needs assessment, where the team looks at the space and works out what needs to change. From there, the project timeline and budget are agreed before the team gets to work creating a system around the client's needs.And if you're worried that getting organised automatically means buying a mountain of matching containers, MK Method takes a more practical view. Containers can be useful for maintaining an organised space, but the choice depends on the client's budget, and more affordable options can work just as effectively.5. Stylishly SortedIf your spring clean has turned into a much bigger project, Stylishly Sorted offers help with everything from decluttering a single room to getting an entire home ready for a move. The Johannesburg-based service works across the greater Johannesburg area, including Sandton, Rosebank, Parkhurst and Bryanston, with services also available in Pretoria and nationally.Its decluttering service includes sorting and categorising belongings, creating practical organising systems and coordinating donations. You can also book help with specific areas such as kitchens and pantries or wardrobes, rather than taking on the entire house at once.Stylishly Sorted also offers home relocation services, handling everything from decluttering and packing to unpacking and organising the new home. For homeowners preparing to sell, its Show-Day Readiness service combines pre-sale decluttering, staging and styling to get the property looking its best before potential buyers arrive.There is also an ongoing maintenance service for busy households, covering things such as handyman and garden services. The company offers a free 30-minute consultation before providing a quote, so you can discuss what you need before deciding how much help to bring in.Give Yourself A Head Start On Spring CleaningThe hardest part of decluttering is often not knowing what to do, but knowing where to start. Bringing in a professional organiser can give you the structure, practical help and outside perspective needed to finally tackle the spaces you've been avoiding.Whether you need someone to work through a single wardrobe, organise an entire home, help with a move or create systems that are easier to maintain, there are several Johannesburg services that can help. And once the clutter is gone, you might find that your home feels a little lighter too.If you're looking for more ways to freshen up your home this season, keep an eye on our other Johannesburg lifestyle and home inspiration too.
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Fitness From Africa: A Johannesburg Home For Runners
If you've been searching for a running community in Joburg where you can train with purpose, work towards your goals and have a little support along the way, Fitness From Africa is worth knowing about. From first-time 5km runners to experienced marathon and ultra athletes, its programmes are designed to help runners train smarter and make every session count.Fitness From Africa has been developing runners in South Africa since 1998, with a focus on structured coaching, individual goals and long-term development. Today, its offering covers everything from running programmes and group sessions to trail running, triathlon training and athletics for younger athletes.Why Having A Proper Training Plan MattersRunning regularly and training for a goal are two different things. Once you have a race in mind, whether that's your first 5km or a marathon you've been dreaming about, knowing what to do between now and race day can make the process feel a lot less overwhelming.Fitness From Africa builds its programmes around each runner's abilities and goals. Training includes race planning and periodisation, with sessions designed using scientific training principles, as well as pace and heart-rate guidelines to help runners understand the purpose behind their workouts.The coaching doesn't stop at handing over a training plan either. Training can be monitored and analysed, with coaches providing feedback and updating programmes as runners progress.From Your First 5km To Your Next Big RaceNot everyone starts running with a marathon in mind. Sometimes the goal is simply getting through your first 5km without stopping, while for someone else it might be a new 10km personal best, a faster half marathon or finally taking on an ultra.Fitness From Africa offers training plans across 5km, 10km, half marathon, marathon and ultra marathon distances, with options for different levels of experience. There are beginner programmes, including a Couch to 5km option, as well as more demanding plans for experienced runners working towards specific finishing times.The 12-week programmes include detailed training sessions, with interval and tempo work, pace or heart-rate guidelines and race-specific training phases. For runners who want more individual support, personalised coaching programmes include ongoing feedback and access to a coaching platform.Sometimes Running Together Makes All The DifferenceOf course, not every training session needs to be a solo effort. Fitness From Africa offers group speed sessions in Johannesburg, giving runners the chance to work through structured speed and tempo sessions alongside other athletes.Training takes place at venues including Fourways High School, Redhill College in Morningside and St Peter's College in Sunninghill. If you can't make a group session, your relevant speed session and training zones can be included in your individual programme so you can still keep moving towards your goal.There is also the Fitness From Africa Athletics Club, which is affiliated with Central Gauteng Athletics and is open to runners. The club encourages an active lifestyle, supports junior runners and gives members the opportunity to participate in organised road, track and cross-country events.What About Trail Running And Triathlons?Road running isn't the only option. Fitness From Africa also offers trail-running programmes for athletes preparing for trail events, with structured training, race planning, training zones and coaching feedback.For those who prefer a multi-discipline challenge, there is also triathlon training. Programmes are designed around the different disciplines and include structured sessions, heart-rate and pace zones, group speed sessions and coaching support.So while running is at the heart of Fitness From Africa, there are options for athletes who want to explore different types of endurance sport too.The Science Behind The TrainingOne of the more interesting things about the Fitness From Africa approach is the amount of planning that goes into a programme. Fitness assessments can be used to establish training zones, while coaches work with runners to determine their race goals and the preparation needed to get there.Technology is also part of the process. Depending on the programme, runners can receive daily training sessions on their phones, pace or heart-rate guidelines, interval and tempo sessions and information such as time spent in training zones, pace, elevation and splits.Completed training can be uploaded to the coaching platform, allowing progress to be followed and giving coaches information they can use when providing feedback. For runners who already track their training digitally, the platform can also connect with Strava.A Running Organisation With Plenty Of HistoryFitness From Africa isn't a newcomer to the Johannesburg running scene. Founded in 1998 by Marcél, the original vision was to develop runners at all levels and help them take their fitness onto tracks, roads and trails.Over the years, FFA athletes have competed at major events in South Africa and internationally, including big-city marathons in New York, Chicago, Boston, London, Rotterdam, Amsterdam, Dublin, Berlin and Frankfurt. Athletes have also taken part in events including the World Masters Athletics Championships, the Passatore 100km and the Great Wall of China Marathon.Today, the coaching team covers a wide range of disciplines. Coaches have experience in road running, track, marathons, ultras, trail running, cross country, sprints, middle distance and junior athletics, giving runners different options depending on what they want to achieve.And Yes, There's Something For Young Athletes TooFitness From Africa's focus on developing athletes starts young. Its Kiddies Athletics programme at Dainfern College introduces children to movement and athletics through age-appropriate activities focused on coordination, balance, speed and agility.The programme is designed to make athletics fun while helping children develop confidence, teamwork and other skills through sport. It is another part of FFA's broader focus on developing athletes at different stages of their journey.Ready To Find Your Running Rhythm?Whether you're dreaming about your first 5km, trying to improve your marathon time or looking for a structured approach to your next trail race, Fitness From Africa offers several ways to train.With personalised programmes, group sessions, an athletics club and coaches covering different disciplines, it has created a space where runners can find support at very different stages of their journey. And if you're curious about the coaching approach, there is currently a free two-week running programme available to get you started.Frequently Asked QuestionsWhat is Fitness From Africa?Fitness From Africa is a Johannesburg-based running and athletics organisation offering personalised running programmes, training plans, group sessions, trail running, triathlon training and athletics coaching.Can beginners join Fitness From Africa?Yes. Fitness From Africa offers programmes for runners starting with their first 5km, as well as training options for more experienced runners preparing for longer distances and specific race goals.What distances can you train for?Training plans include 5km, 10km, half marathon, marathon and ultra marathon options.Does Fitness From Africa offer group training?Yes. Group speed and tempo sessions are available at several Johannesburg training venues.Does Fitness From Africa offer training for children?Yes. Its Kiddies Athletics programme at Dainfern College introduces young children to athletics through age-appropriate activities focused on movement, coordination, speed and athletic development.
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