Health & Beauty

Need a little inspiration to get moving while under lockdown? Join moveOn 89 for their weekly... Read More

Has the national lockdown turned you into a verified couch potato? Use this last week to get fit... Read More

Staying positive while under lockdown can be a challenge. If you need a little help filtering your... Read More

Can you feel the stress of the moment? Don’t work yourself up into a ball of nerves over... Read More

Who says you can’t stay fit at home? Keep your exercise routine in check with Planet Fitness... Read More

Walk for a cause with the Denim Walk By... Read More

No need for a gym contract to keep fit! All you have to do is make some space in your living room,... Read More

Don’t let the lockdown block your motivation, energy levels and growth! It’s time to... Read More

Need a little inspiration to get moving while under lockdown? Join moveOn 89 for their weekly... Read More

Join Yoga Motive online on Wednesday evenings to relax, unwind and restore your body and mind to a... Read More

Learning the art of meditation can be tricky. If you need a little guidance, join this online... Read More

Many people think yoga involves a few easy stretches and oddly named poses. But, there are many... Read More

In 2016, the Recovery Centre at White River was developed by a team of incredible professionals... Read More

Living under lockdown has a way of messing with our sleep schedules. If you struggle to fall asleep... Read More

We have a collection of herbal teas stocked in our kitchen cupboard. Sipping on these teas helps... Read More

It’s Breast Cancer Awareness Month and we are applauding every initiative that supports those... Read More

The chilly months are here, which means it’s flu and cold season. Up your immune system and... Read More

There’s no need to rely on a flu shot to prevent catching the dreaded flu virus! We’re... Read More

It’s time to celebrate! After three long months of growing out our locks and doing at-home... Read More

If you’re struggling to find a place that cares for your natural hair, don’t worry... Read More

We’ve gone far and beyond to look for the perfect place for you to get your special spa... Read More

It’s that time of year when we could all do with a little pampering. But, you don’t... Read More

Studio Mama is an upmarket spa, beauty and nail salon located in the business area of Parktown. The... Read More

Is your hair looking a little dull lately? Or are the effects of styling taking a toll on your... Read More

Welcome to a brand-new year! And you know what that means – we get a fresh start, lots of new... Read More

Find the latest COVID-19 Johannesburg updates... Read More

As the number of cases in South Africa rise, the more anxious we become about contracting COVID-19.... Read More

We have a collection of herbal teas stocked in our kitchen cupboard. Sipping on these teas helps... Read More

Planet Fitness have officially launched their long awaited pumpHIITup™ studio alongside their... Read More

Get moving on those New Year Resolutions by joining a Run/Walk For Life club this January. Offering... Read More

Enjoy these fresh ideas on how to get your fix of kimchi, a vitamin-rich Korean... Read More

White flour is a big part of most people’s day – from pancakes and bagels to sandwiches and... Read More

To make your pieces of toast a little bit more interesting, try using the following ingredients for... Read More

Are you looking to purchase a juicer, but have no idea how to pick one out? Use our expert tips on... Read More

You’ve heard it before and you’ll hear it again – breakfast is the most important meal of the... Read More

Treating yourself to a spot of pampering to relieve stress and anxiety while under lockdown is by... Read More

Camelot Spa is the home of holistic pampering, beauty and wellness – perfect for stressed... Read More

If you’re struggling to find a place that cares for your natural hair, don’t worry... Read More

We’ve gone far and beyond to look for the perfect place for you to get your special spa... Read More

It’s a given hibernating season is upon us and although we all know that summer bodies are... Read More

Studio Mama is an upmarket spa, beauty and nail salon located in the business area of Parktown. The... Read More

Camelot Spa is the home of holistic pampering, beauty and wellness – perfect for stressed... Read More

We’ve gone far and beyond to look for the perfect place for you to get your special spa... Read More

This year has been one of the most hectic years for some people, and they thought they should end... Read More

Sometimes you need to pamper yourself as a reward after a long and busy week. So, the next time you... Read More

Take a break from life's craziness and retreat to the tropical island atmosphere, Mid Isle Day... Read More

Escape into nature at the Riverview Spa located in the Kromdraai Conservation area that overlooks... Read More

Do you dread the winter with all those tempting, fattening comfort foods? This year, be prepared... Read More

Thinking of going on a juice cleanse to detox your system? Then check out these top tips for... Read More