Longevity Magazine

Join the Longevity team for an informative morning makeover workshop that will leave you inspired to take charge of your looks with renewed confidence. Jane Badham, well-known dietician and CEO of the 5-a-Day for Better Health Trust, will help you with great tips and hints on eating the ‘5-A-Day’ way so that you can feel good about yourself from the inside. The 5-A-Day for Better Health Trust aims to get South Africans eating plenty of vegetables and fruit for better health. Tracy Gold, fashion designer, wardrobe planner and personal styling consultant, will assist you with advice on how to dress with style. She’ll address the following two topics women grapple with: How to lose 5kg just by getting dressed in the morning Balance your curves by dressing for your body shape; learn the importance of a good fit; and elongate your body-shape. De-clutter your wardrobe and fill it with clothing you love Get rid of the clothing you don’t wear; build a good basic wardrobe; create your own individual style by using accessories and fashion items; work effectively with colour; and plan your wardrobe according to your lifestyle and budget. Date: Saturday, 19th September 2009 from 9:30am until 13.00pm Venue: Eagle Canyon Country Club, Johannesburg Cost: R400pp and R300pp per group of four. Longevity subscribers pay R350pp. This includes a light breakfast on arrival and a tea or coffee break. For further information follow the links alongside.