Clearing Guided Online Meditation

Joburg Admin / April 14, 2020

What Is It?

Are you feeling tense and stressed out over COVID-19? Come and be part of this short, online meditation where you will be guided step by step on how to really relax every inch of you body and truly let go of all the tension and stress in every joint and muscle and relaxing your mind completely. These are just some of the benefits of meditation:  - Quietens the mind - Reduces stress & tension - Relaxes the Body - Improves happiness and peace of mind - Increased concentration - Helps to establish clarity, spontaneity and creativity - Enhances energy - Promotes a state of well-being relaxation - Improves sleeping patterns So, what are you waiting for? Join in now.

When Is It?

Friday, 08 May 2020 at 09:00 Friday, 15 May 2020 at 09:00 Friday, 22 May 2020 at 09:00 Friday, 29 May 2020 at 09:00

Where Is It?

Online, Facebook.

How Much Is It?

Free.

For More Information

Follow Soul Cape Town on Facebook for more information.

You might be interested in

Explore All
Aloe from Home with Uncool Luke
Events In Joburg

Aloe from Home with Uncool Luke

06 Jul 2020

This week Uncool Luke will be live streaming from the Raptor Room, brought to you by Aloe From Home

Read more
Chinese New Year in Johannesburg – 2026
Lifestyle

Chinese New Year in Johannesburg – 2026

20 Feb 2026

Celebrate Chinese New Year 2026 in Joburg on 17 February and welcome the Year of the Horse. Discover Lunar New Year traditions, cultural meanings, and the best places in Johannesburg to join the festivities.

Read more
Our Top Picks For Great Office Spaces In Joburg
Uncategorized

Our Top Picks For Great Office Spaces In Joburg

31 Jan 2017

The space you work in can affect your output significantly. So if you are looking to shake things up to enhance your creativity or concentration, or both, then browse through our list of great office spaces in Joburg. \n\n

Read more
Mzansi Theme Park: Summer Splash at Joburg’s Biggest Waterpark
family fun

Mzansi Theme Park: Summer Splash at Joburg’s Biggest Waterpark

14 Nov 2024

Just in time for the hot summer holidays! Formerly known as Happy Island Water World, the thrilling and exciting water park – Mzansi Theme Park in Mogale City – is just the place if you're looking to make a splash this summer! It's just the place to keep

Read more
Rooftop Sunset Stream Episode 4 Featuring Cinimin & Ryan North
Events In Joburg

Rooftop Sunset Stream Episode 4 Featuring Cinimin & Ryan North

17 Jun 2020

The fourth Rooftop Sunset Stream is here! Party once again with We Are Animals via their Facebook page for mixes from the hottest DJs in South Africa.

Read more
Cannabis and coronavirus: Give that joint a pass, warns lobby
From Other News Sources

Cannabis and coronavirus: Give that joint a pass, warns lobby

25 Mar 2020

To avoid spreading the coronavirus, marijuana smokers should avoid sharing joints and should favour edible products. “As long as cultures have consumed cannabis, the practice of sharing a joint among friends has been a common social practice,” said Erik A

Read more