Clean-Eating Blueberry Smoothie

Joburg Admin / March 31, 2016

Smoothies are a great way to start off a busy morning. Not only are you making sure you're having breakfast, but you can have the most important meal of the day ready in two minutes flat. Okay, maybe five, but fact is, you'll be out the door with a travel mug brimming with nutrients - can’t beat that with a stick! This recipe is great because it’s deliciously fruity and super healthy, not to mention perfect for anyone who’s jumped on the clean eating bandwagon. Ingredients Serves: 2
  • 1 cup frozen blueberries (make sure they’re sugar-free)
  • 1 tbsp chia seeds (flax seeds will work too if you grind them up first)
  • 1 cup unsweetened almond milk
  • 1 scoop vanilla protein powder (unflavoured protein powder will work too)
  • 1 tsp pure vanilla extract
Method
  1. Add all the ingredients to a blender.
  2. Blend the ingredients on high speed for one minute.
  3. Pour into two glasses and serve immediately.
Enjoy! By Candice May

You might be interested in

Explore All
Infochef Africa 2019
Expired Events

Infochef Africa 2019

29 Jul 2019

Chefs in the making, come and interact, engage and be informed about the latest trends in the culinary world at the Infochef Africa 2019 edu-exhibition at Sun Arena Time Square Pretoria.

Read more
Term Insurance for Single Parents: Ensuring Your Child's Financial Stability
Healthy Living

Term Insurance for Single Parents: Ensuring Your Child's Financial Stability

12 Jun 2024

Being a single parent is a challenging responsibility. You are the sole emotional and financial support for your child. Your untimely absence could severely impact your child's upbringing and future financial needs. That's why purchasing an adequate term

Read more
Jeremy Loops In My Room Livestream
Events In Joburg

Jeremy Loops In My Room Livestream

02 Jul 2020

Get ready for an up close and personal live stream concert brought to you by Jeremy Loops and his band. Tune in for top hits and even unreleased songs for a music filled Sunday night at home.

Read more
Night Fox Market at The Sheds@1Fox
Expired Events

Night Fox Market at The Sheds@1Fox

30 Oct 2014

Kick off the weekend by visiting the Night Fox Market at The Sheds @1 Fox. This is a great place to unwind, grab a craft beer or glass of wine, chill and soak up the cool city vibes.

Read more
Don't Miss The Emirates Lions VS Hollywoodbets Sharks at Emirates Airline Park
Sport and Outdoors

Don't Miss The Emirates Lions VS Hollywoodbets Sharks at Emirates Airline Park

27 Feb 2024

Seeking adrenaline-packed rugby action? Then be sure not to miss the Emirates Lions VS Hollywoodbets Sharks game, live at Emirates Airline Park on Saturday, 02 March 2024! This is a fun-filled and action-packed experience for the whole family and rugby en

Read more
Review: Spinning The New Ford Fiesta Around Jozi
Explore Joburg

Review: Spinning The New Ford Fiesta Around Jozi

06 Sep 2017

Ford was kind enough to let us test the all-new 2017 Ford Fiesta... we are quite impressed. Here\'s why.\r\n\r\n

Read more