BodyMind Online Fitness Fest

Joburg Admin / May 18, 2020

What Is It?

BodyMind Fitness is holding an online fitness fest with two hours of fitness fun! From kicking and boxing to dancing and stretching, this is sure to be one way to get your body moving. Times are as follows:

09:00-09:25: Dance Fit Warm Up with Takita
09:25-09:50: High Intensity Cardio with Laura
09:50-10:15: Kickboxing with Kirsty
10:15-10:40: Booty Barre with Kayla
10:40-11:00: Stretch and Flexibility with Chante

When Is It?

Saturday, 23 May 2020 from 09:00 to 11:00.

Where Is It?

Online. Visit BodyMind's page here.

How Much Is It?

It's for free! Simply like their Facebook page and wait for the live stream.

For More Information

For more information about the online event, visit the Facebook event page. Event is subject to be cancelled at any given time, so please check to avoid disappointment.

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