Top Five Health and Fitness Apps

Life is busy, we get it. Fortunately we have technology on our side. Here are a handful of mobile apps that will change your rump and boost healthy habits…


Nike + Running

The Nike + Running application makes use of your favourite music to assist you when jogging. The app keeps track of your progress, stores your routes and distance travelled and sends you challenges to keep you motivated.


You’re not drinking enough water. Waterlogged can help with charts and reminders to keep you going. Every second, someone around the world is using Waterlogged to track & improve their daily water intake. Keep track of how much you’ve drank during the day and make sure you reach your daily intake with this nifty little mobile program.

Track Yoga

Who needs a gym when you have an app as your workout buddy. Yoga is amazing with a lot of benefits. Track Yoga’s mission is to help you implement the habit of yoga. Instead of spending huge sums of money for yoga studios, use this app to practice yoga wherever you want, whenever you want.

Map My Ride

Start riding with the Map My Ride community. You can record GPS-based activities to view detailed stats; connect with 400+ devices to import and analyse all your data in one place. With Map My Ride you can log over 600 different activity types.


You probably have no problem grinding out a video game to get your character to the next level. What if you could treat your own life like a character in World of Warcraft or any other lauded MMORPG? That’s exactly what Fitocracy does, putting you in a position to improve yourself by completing tasks and earning experience so you can level up in real life



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