The Release: A Chilled Weekend Away

Escape from the affects of modern living and learn the art of stillness within a tranquil woodland setting on this... Read More

Bespoke Yoga - Outdoor Sessions

Start your day with a good, calming stretches with the Bespoke Yoga – Outdoor... Read More

Yoga - Wine - Tapas

Join in on the next edition of Yoga, Wine & Tapas with Roots Studio this... Read More

Yoga in the Yards

Yogis this one is just for you! The Yogi Paige invites you to a strong and slow yoga session at Victoria Yards on the... Read More

Winter Morning Wake-Up Routines To Get You Up and On Th...

Your alarm clock rings – for the fifth time. You know that it’s time to get up, but that oh-so tempting... Read More

Why CityRock Is The Best Fun Gem For The Kids

Kids want to have fun and if they are getting bored and restless, City Rock is just the place where you want to take... Read More

Sound Healing Circle - Jo'burg

Music is healing, find out how and be part of the calming Sound Healing Circle experience. You will get in touch with... Read More

Work It Out With These Pregnancy Fitness Classes In Job...

Hey Mamma! You don’t have to stop trying to get fit because you are pregnant. Stay healthy and fit with these... Read More

Fun Alternative Fitness For Kids In Joburg

Don’t feel bad for wanting your little one to be fit, it’s another way for them to learn about their tiny... Read More

Yoga On Top The Zone Rosebank

Kickstart your day with a good stretch while working on that core strength with Yoga On Top The Zone Rosebank. Join in... Read More

Yoga-To Be At The International Yoga Day In Wanderers

Try this amazing experience as the International Yoga Day takes over the the Wanderers Stadium. Multitudes of Joburgers... Read More

Be A Warrior Amoungst The Scenic Views At Autumn Yoga A...

Balance your mind, body and soul with Autumn Yoga at Nirox. Also enjoy scenic views while enjoying yourself and testing... Read More

Let's Get Twisted With Hoko Active Wear

Visit the Queens Street venue in Modderfontein on Saturday, 4 May 2019 to celebrate two years of Hoko Active Wear.... Read More

Get The Kids Active At The Sandton City Pump Up The Neo...

Calling all the cool kids! The countdown to the Sandton City Pump Up the Neon Pop-Up Gym has officially... Read More

Slow Art And Yoga At Nirox Sculpture Park

The NIROX Foundation will be hosting a day of yoga and art appreciation at the sculpture park on Saturday, 6 April... Read More

Where To Workout Around The City

“We are staying fit this year!”.. Say it with me! Yes, ladies and gents we are getting fit this year we... Read More

Spring Wellness Morning

It’s always Wellness O’clock according to our watch, and this spring we are going at it just as much as we... Read More

Cosmo Fit, Fun & Fearless

If you’re like us then you probably forgot that summer bodies are made in winter. Lucky for us, Cosmo magazine is... Read More

Tribal Flow

A rooftop yoga session fit for African warriors! Are you feeling like an African warrior? Then, be... Read More

Anyone Up For Some Hotpod Yoga?

So, you’ve heard of yoga (who hasn’t?), as well as heated rooms being used to intensify your workouts. But... Read More