The Lockdown Workout Challenge

Challenge yourself to reach your body goals by taking part in the lockdown workout challenge. Photo By (Unsplash)... Read More

25-Minute At-Home Live Workout

Are you failing at doing at-home workout challenges during lockdown? Join this fun, high-intensity online workout class... Read More

RunStrong @Home

Wednesdays are normally RunFast/ RunStrong/ RunStretch days at the Rand Athletic Club. But with lockdown in place, they... Read More

Cosmo Fit, Fun & Fearless

If you’re like us then you probably forgot that summer bodies are made in winter. Lucky for us, Cosmo magazine is... Read More

A Fit Affair

One of our New Year’s resolutions is to work on our fitness. And if you also have that resolution on your list,... Read More

Fitness Events Happening In Joburg

Looking to get your heart pumping, do a little training or push your limits? No matter what the reason, joining a... Read More