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Women's Health Fit Night In

What Is It? Fitness enthusiasts and gym bunnies, prepare to have some fun while getting fit with the Women's Health Fit Night In. It will be amazing! The trainers will be ready to get you moving and partaking in fun fitness activities. Expect 15-minute express workouts from: Renché Seyffert Meagan Claasen Nomawothi Bafana Xoliswa Nkosi […]

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5 Reasons Why You Should Do The Women’s Health Fit Night Out

1. It Will Get You Sweating! It’s time to kick start that summer body prep for the sunny season, and there’s no better way to begin your fitness journey than at Women’s Health Fit Night Out Joburg. Not only will you be having a blast, but you’ll be breaking a sweat with a hot fitness […]

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Adventure Boot Camp Goes Online With A Free 21-Day Workout

A Free 21-Day Lockdown Home Workout Plan Over the 21-day #LockdownSA, Adventure Boot Camp with be offering a free 21-day lockdown home workout plan to ensure that everyone can stay fit, active and healthy while they self-isolate. Every day on Instagram, they will publish a daily exercise routine that you can do in the comfort […]

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Women's Health Live! Festival Of Wellness

What Is It? Gather your girlfriends and make you way to the Wanderers Club for a weekend of fitness, fun and plenty of fantastic excitement! Two days, three stages, 50 speakers, 28 brands, all at one place - Women's Health Live! Expect a whole weekend of wellness and inspiration with an amazing line-up of celebrities, cover-stars, […]

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Love Is Love At Joburg Pride

What Do They Stand For We have to understand that Pride is more than just wearing bright and colourful outfits – it's about supporting each other no matter our sexuality and focusing on building a community that is inclusive and loving of everyone who is shamelessly living their lives. Let it be more than just […]

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