Kaylee's Eatery

Kaylee's Eatery in Bedfordview is a verified vegetarian and vegan haven. Serving up all plant-based meals, Kaylee's is the perfect place to embrace the Paleo lifestyle. Try out their Caesar Power Bowl for super veggie goodness. Featuring a medley of cos lettuce, rocket, homemade raw Caesar dressing, vegan bacon, capers, avo, croutons and cashew Parmesan. While the croutons aren't strictly Paleo, they do give the dish a lovely salty crunch. But, Kaylee's will gladly exclude them for you if need be.

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The Red Door Cafe

The Red Door Cafe is one of the Edenvale Avenue's many hidden coffee and cake gems. However, they are also surprisingly one of the finest Paleo hot spots in the East Rand. Their Paleo menu is adapted weekly, according to seasonal ingredients and customer reviews. But, there are a few staples which will have you singing with simple food joy. Give The Red Door's Paleo Benedict a sample next time you find yourself hunting for brunch in the Vale, two poached eggs, bacon and rocket are served on sweet hash browns with Hollandaise sauce.

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Paleo

Lexi's Healthy Eatery 

Since June 2018, Lexi's Healthy Eatery have been bringing their plant-based mission to Sandton. They do, however, offer responsibly-caught salmon on their menu, so you can fill up on your required protein. Paleo choices on Lexi's menu include warm and cold bowls, as well as a scrumptious seared salmon main, served with roasted sweet potatoes, cauliflower rice, pine nuts, cranberries, leeks and dark wilted greens. That's your five-a-day and wholesome protein with limited carbs, all in one meal!

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Sprout Cafe

Sprout Cafe at Stoneridge Mall is the king of Paleo fast food. That's right, get yourself a hearty, yet simple fresh food meal from this health-crazed cafe. The best feature of their menu is the Build Your Own Salad option. This way, you have full control over what goes into your takeaway lunch. We like the idea of rosa tomatoes, avocado, cucumber, salmon, sesame sprinkle and micro herbs drizzled with lemon. It's wholesome and satisfying! Sprout Cafe are also famed for their pressed juices and protein drinks. The carrot, pineapple and ginger is our favourite, but try them all if you can.

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Free Food

Free Food in Birnam takes raw eating to a whole new level. All their dishes are strictly plant-based and cruelty-free, so while you enjoy your Paleo delights you can eat well knowing that you are being kind to the earth and its creatures. Their new summer menu has three awesome Paleo options, the Cool Gazpacho, the Raw Zucchini 'Pasta' Salad and the sweet Ginger Snap (which is also gluten-free). Served with raw tahini spread, frozen banana dollop and toasted organic coconut shavings, this is gourmet Paleo indulgence at its best.

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Leafy Greens

The ethos of Leafy Greens is based on a similar ancient principle to the Paleo diet; "eat real food, mostly plants, and not too much". With this in mind, their summer 2019 menu reflects the growing desire for fresh, seasonal and nutritious plant-based dining. Paleo options include a breakfast fruit salad of seasonal cut fruit served with pineapple cream; organic kale salad with maple chipotle cashew dressing, sliced carrots, red pepper and organic hemp seeds; and plant-based sushi with avocado, carrots, cucumber, vegetable fillings and house-made traditional dipping sauces!

Leafy Greens is also the place to go for when those inevitable chocolate cravings kick in. Treat yourself to their homemade chocolate log made of raw cacao, macadamia nuts, coconut nectar and salt. Delightful, yet healthy - what more could you ask for?

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Paleo

The Greenside Cafe

The Greenside Cafe has been lovingly preparing vegan, vegetarian and Paleo dishes for 10 years. This much-loved cafe in eclectic Greenside offers Paleo dieters something truly unique - raw wraps! Try their wacky yet tasty apple and banana raw wrap, filled with spiralised sweet potato, cucumber, avo, tomato, macadamia mayo and pesto! Or, if you are a little less daring, opt for the wrap made from bell peppers, zucchini, tomatoes, avocados and apples, filled with spinach, carrot, mushroom, tomato, olives and cashew cream, seasoned with black pepper. These raw wraps may seem a little out there but don't knock it until you have tried it.

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Lemoni 

Lemoni is a quaint, new cafe located in Bedfordview. Blending Mediterranean and Greek cuisine influences, this family-style eatery has a great salad selection on their menu. Paleo eaters will be totally satisfied by their Greek Salad with extra tuna. Simply omit the feta cheese and you will be well on your way to Paleo perfection. The servings here are generous and well worth their money for value. Plus, the outdoor seating is ideal for a relaxed lunch with friends. Surrounded by plant-life, this restaurant garden is well worth visiting just for the peace and separation from busy city life.

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Do you know of any other Paleo/Raw Food eateries in Johannesburg? Let us know about them and we'll considering adding them to this list! 

Sprouting Goodness

We know that getting on the health revolution bandwagon can be a scary ride. Where does one even begin? There is so much information out there to overwhelm any well-meaning new health foodie. Thankfully, Sprout Cafe opened their doors at Stoneridge Shopping Centre in 2017. Noticing that the mall was in dire need of health food options, Sprout Cafe anchored its roots at the family-friendly centre. They have since become a health nut's go-to for post-workout protein smoothies, all day vegan breakfasts and even Taco Tuesdays!

This cafe and salad bar stands out like a buff thumb among the franchise and take-out eateries situated at Stoneridge's food court. Their decor is contemporary and minimalist, shades of green, white and grey enhance the atmosphere of healthy living and mindfulness. Outside, potted herbs and vegetables welcome guests in with the promise of fresh, organically sourced produce. Don't be intimated by the uber-healthy vibe and gym-wear-clad clientele, anyone and everyone is welcome here. We all have to start somewhere on the journey to well being.

Sprout Cafe

Falafel taco

Mindful Eating

Whether you stop by for a quick bite or a leisurely lunch, Sprout is sure to delight your senses. Their menu is ever expanding to include a variety of Banting, Keto, Paleo and vegan meal options. However, you need not be on a strict diet to enjoy a bite from Sprout's bounty of offerings. A firm customer favourite are Sprockets - tofu pockets filled with sushi rice, red cabbage, cucumber, hoisin, vegan mayo and sprinkled with sesame seeds. These little pockets of goodness are packed with nutrients and punchy flavour. Sprockets are Sprout's signature dish, so be sure to try them out on your next visit.

Sprout Cafe is just as popular for their drinks as their food offerings. This is the place to be after a hardcore workout - whether you are in need of a refreshing, natural juice or a protein-rich smoothie, Sprout has got you covered. Their NPL Gourmet smoothies come in a range of flavours. Our top pick is the Cinnamon Roll - whey protein powder, almond butter, coconut, honey, water and cinnamon, but give them all a try if you must.

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Reposted from @zee_fitnessjunkie (@get_regrann) - The new Sslted Caramel protein smoothie from @sprout_cafe_ I swear health has never tasted this good 😍 . . . . . #health #healthyfood #smoothie #sproutcafe #fitness - #regrann

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Waffles and pancakes can't be part of a healthy, balanced diet right? Think again. Sprout has turned these sugary breakfast time treats on their head. Indulge in vegan doughnut holes and ice cream, vegan cashew cheesecake or Banting waffles. Or try the new addition to their menu - scrumptious Keto dark chocolate brownies. Low-carb and gluten-free, these chocolaty squares are the perfect guilt-free snack. Sprout Cafe also serves up pretty decent coffee, teas and hot chocolates. Of course, you can customise your hot beverage to your liking with almond milk alternatives. As a bonus, you can get R2 off your takeaway order if you bring your own reusable cup!

So, what are you waiting for? Visit Sprout Cafe for wholesome goodness and Insta-worthy foodie content.

Keto brownies with almond butter

For more information

Visit their website for further details. Or give them a follow on social media to stay up to date with the latest menu additions, specials and more:

Facebook - facebook.com/SproutStoneridge

Instagram - instagram.com/sprout_cafe

Details: 1 Stoneridge Drive, Greenstone Park, Lethabong, Edenvale, Johannesburg | 011 452 3003

Have you been to Sprout Cafe before? Let us know about your experience! 

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