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Joburg Favourites: Extract CBD Bundle

What Is It? Extract CBD Labs brings you the highest quality CBD blended with proprietary herbals in four delicious fruit flavours, targeting four major factors: sleep and stress; energy and memory; immune booster; and joint and pain. CBD is an effective natural solution to a multitude of health issues and concerns. Many people use CBD […]

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Boost Your Immune System With These Simple Tips

Exercise, Exercise, Exercise! For a fit and fighting immune system, you'll need to incorporate some moderate exercise into your daily routine to give it a boost. But just be careful not to overdo it on the exercise, as intense and lengthy workout sessions can suppress your immune system. So, balance is key here. You can […]

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Bedtime Blues - How To Get Your Child To Fall Asleep

Sleep Patterns From Birth To Early Adulthood Children's sleep requirements constantly change as they grow. However, there are guidelines for the amount of sleep your child should be getting according to their age group. Babies aged one to four weeks old have not yet developed a day/night sleep cycle. Their need is first and foremost […]

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Self-Care: Healing Beauty Routines To Try At Home During Lockdown

Mental Health 101 The COVID-19 crisis is undoubtedly one of the biggest challenges any of us will face in our lifetimes. While most of us are being called upon to simply #StayHome, isolation from friends, family and other mental health support systems during lockdown makes it easy to slip into old, damaging routines and self-destructive […]

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Winter Morning Wake-Up Routines To Get You Up and On The Move

You know the drill. Alarm clock rings, you roll over still deep in sleep and regretfully push the snooze button. This goes on until you really can't delay the inevitable any longer. At last, you force yourself up and out of the warm cocoon of your bed. The rush to get ready for the day […]

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Get 20% Off at Dial-A-Bed This Holiday Season!

20% Off! For SIX days only, comfort seekers will get 20% off Dial-A-Bed's Simmons Beautyrest Mattress or bed sets and Sealy Pocket Spring Mattress or bed sets! But you better hurry, this offer is only valid from 18 - 24 December 2018. Free delivery of your brand-new mattress is applicable within 30km radius of your nearest […]

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Escape To Clarens, The Jewel of the Eastern Free State

Where To Eat Clarens Brewery Hanging out with great company, sipping on ice-cold draughts and tucking into some delicious grub – what more do you need to make a great outing with your loved ones? And if this is just the thing you’re looking for after a long day hiking and being adventurous in and […]

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