self care

Reflections Of An Introvert: What I'll Miss About Livin...

Lockdown is supposedly an introvert’s dream. What with no social obligations or personal interactions, it should... Read More

Maintaining Mental Health In Winter: Taking Care Of You...

Seasonal changes can affect mood, outlook and motivation. Combined with the effects of extended lockdown and the... Read More

How To Celebrate Your Birthday In Lockdown

So, it’s your birthday, but you have no idea how to celebrate from under lockdown. Don’t let COVID-19 ruin... Read More

Sorbet Lockdown Favourites To Keep Your Beauty Regime G...

With the lockdown in place, we’re all losing track of a few things. Like what day it is; whether or not we... Read More

COVID-19: Maintaining Your Mental Health Under Isolatio...

We understand that things may seem dark and downcast as COVID-19 forces us into self-isolation. However, we encourage... Read More

Mental Health Awareness Month

From 1 – 31 October 2019, mental health awareness is the focus of organisations like the South African Federation... Read More

Joburg
Inktober 2019: Find Your Creative Inspiration In The Ci...

Inktober is here! Get out those ink pots, fine liners and sketch books. With thirty days of drawing prompts, this... Read More

Joburg
Keeping Your Mental Health In Check - Practicing Self C...

Self care is as vital to our well-being as hitting the gym twice a week. But, finding the time and space to practice it... Read More