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The Safest Running & Jogging Spaces In Joburg

Please note: Due to COVID-19 regulations and safety precautions, these space may not be open and operating. Please contact them directly for more information. Although these spaces offer a safer environment to jog, please remain aware of your surroundings and stay alert of suspicious activity. PwC Bike Park The PwC Bike Park, situated on the […]

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New Year, New You!

Whether you're looking to add more activity and sports to your life or simply just want to better your current diet, there are many ways to work on the better version of you. Here is a short guide to everything you need to know to make your "New Year, New You" goals a reality. Wishing […]

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At-Home Exercises To Keep You Fit

HIIT Cardio Workout  Think you need fancy equipment to achieve a full-body high intensity workout? Think again. All you need is a little motivation to get off the couch and a couple of handy YouTube tutorials to get those muscles burning. A good high intensity interval workout should start off with adequate warm-up time to […]

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Why Not Join A Sports Club In Johannesburg?

The Wanderers Club — Illovo Wanderers sports club offers sports lovers a fantastic venue to get active, meet new people, be challenged, and just have fun. This club has a broad spectrum of sports for you to partake in or try – including athletics, touch rugby, snooker, hockey, karate, basketball, cricket, soccer, tennis, gymnastics and […]

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