Everyone has their preferences when it comes to their pregnancy, but there is one thing that has ladies find a commonality which is why we have to discuss Pregnancy Yoga And Fitness Classes In Joburg.

Pregnancy is different with every woman and everyone has a different story, some say that their experience was quite easy until the part where they had to give birth and others will shorten their answer to "my feet were always swollen". However, one thing that women find as a common discussion is fitness, weight and clothes. Some lack in a certain area where others find as a strength, this can range from eating habits, clothes not fitting or not feeling so beautiful.

Sometimes ladies stop doing a lot of their habitual to do's, this includes fitness but this you don't have to stop and yes, there are some misconceptions that you cannot exercise or do yoga when you are pregnant. Honestly, with the right precautions and the right amount of exercise, you can definitely do it and have the hot mommy body.

Times have changed and mothers-to-be are taking charge and choosing to maintain health and fitness while pregnant so today we going to look at some amazing Pregnancy Yoga And Fitness Classes In Joburg.

Where To Get Fit Mamma

Pregnancy Yoga Classes

Conscious Birth

At Conscious Birth, they focus specifically on moms and the baby. They explain all the do's and don'ts, what to expect and how you can better yourself in strength and fitness as a mommy-to-be.

Their yoga classes also allow for you to have a community of other ladies to support you and feel at ease. Their services also extend to the baby, they have a class called "Moms and Babes Yoga" which allows you and your little one to engage in a bonding session.

Pregnancy Yoga Classes

Yoga Warrior 

Yoga Warrior is one of the yoga studios that have a variety of yoga classes which includes pregnancy. They have classes for moms that are expecting on Wednesdays and Saturdays.

They also have package rates which are a bit cheaper. They also boast with classes that really cater for the family, so mom and dad can have a session with baby (this includes mommy and toddler classes too).

You can find them in Rosebank.

Genesis Maternity Clinic

If you are searching for a place that will just understand what you need when you don't, then you have found it. The Genesis Maternity Clinic offers really inspiring classes for the expecting fit mama.

Their classes range in pricing depending on what your are looking for specifically. Holding their classes on Tuesday and Thursdays for an hour 15 minutes, the pregnancy short memory syndrome can be beaten - just remember that class is on the 2 T's.

Just to add onto the fitness excitement, they also have a lot of birthing options that they can assist you with. You can find them comfortably situated in Saxonwold.

Pregnancy Yoga Classes

Yoga Mama

Yoga Mama is all about mom care and baby care, allowing for mothers to really explore their bodies and learn more about themselves.

Their Pregnancy Yoga Classes include joint exercise, breathing as well as gentle stretching. They encourage mothers to do yoga for the benefit of both mom and baby - they guide you through all that you need to know.

BabyGym Johannesburg


Your baby is getting old enough to start grabbing stuff and learning new things, but you don't know what they can and can't do. BabyGym has got your back!

BabyGym is all about stimulation the natural development of the baby. They have an awesome movement programme that encourages the baby's physical, emotional as well as mental strength. This is a great opportunity for mom and/or dad to learn more about their little one.

Why You Need To Continue Exercising Mama?

So here we are, moms, all clued up and ready to hit the fitness classes.

What Is It?

Don't miss this amazing Momee and Babee Expo, this wonderful three day event is bringing all the things that you need to know about the latest in parenting and baby products.

Calling all the Momees and Dadees to come and partake in a entertaining expo, there will be tons of prices to be won.

Gallagher Convention Centre awaits you and your family!

When Is It?

Friday to Sunday, 05 - 07 July 2019 at 10:00.

Where Is It?

Gallagher Estate, Midrand, Johannesburg, Gauteng.

How Much Is It?

Entrance is R50 per person, get your tickets here!

For More Information.

For more information, click here.

Oh-Lief Tummy Wax

Stop those stretch marks with Oh-Lief’s Natural Olive Tummy Wax. Known for its nourishing and restorative properties, Oh-Lief’s Tummy wax contains virgin coconut oil to moisturise your growing bump. Baobab oil, another key ingredient, boosts your skin’s elasticity and is great for treating all types of skin conditions such as eczema.

Massage Oh-Lief Tummy Wax into your baby bump, hips and thighs twice daily. It’s easily absorbed and contains 100% natural certified organic ingredients, which means this product is completely safe to use during your entire pregnancy and while breastfeeding.

Details: www.ohlief.com

GLÜKi Organics Tissue Oil

GLÜKi Organics is a quality, plant-based skincare product range for mom and baby. The therapeutic value of each ingredient is what sets this natural brand apart. The plant-based ingredients in GLÜKi Organics Tissue Oil, including Marula Seed oil and Jojoba Seed Oil, support collagen and elastin regrowth, keeping your baby bump skin at its best. The therapeutic value of omega oils, vitamin E and micro nutrients helps your skin look and feel healthier.

Details: www.glukiorganics.org

Mama Mio Pregnancy Facial Wash

Mama Mio is synonymous with pregnancy skincare. With a “no nasties” policy and cutting-edge ingredients, Mama Mio is one of SA’s most effective skincare ranges for moms-to-be. The Mama Mio Gorgeous Glow Pregnancy Facial Wash is a lightly foaming face wash that fights blemishes and deep cleanses the skin.

Details: poisebrands.co.za

Mama Mio Pregnancy Boob Tube Cream

Mama Mio Pregnancy Boob Tube Bust Protection Cream protects, nourishes and soothes your breasts during and after pregnancy. With omega oils to hydrate your skin and antioxidants to help strengthen your skin, this is a must-have item. The cream also contains green cabbage leaf extract to ease swelling in those post-birth days.

Details: poisebrands.co.za

Palmer’s Tummy Butter

Palmer’s Cocoa Butter Formula Tummy Butter is often recommended for use during and after pregnancy. This well-known product contains Bio C-Elaste, which is a combination of collagen, elastin, centella asiatica, almond oil and argan oil.  The addition of lavender adds a soothing element, which makes it the ideal product for a relaxing nighttime treatment, and it’s hypoallergenic, paraben free and dermatologically tested.

Details: www.palmers.com

Dermafix Circle Light Dark Circle Corrector

Pregnancy is tiring. Add morning sickness and hormonal fluctuations into the mix and you’re likely to be looking pretty tired. Not to worry – you can look your pregnancy best with Dermafix’s Circle Light Dark Circle Corrector. This is an eye gel that quickly and effectively reduces dark circles under your eyes and can help minimise fine lines and puffiness.

Details: www.dermafix.co.za

Skin Creamery Everyday All Over Cream

Each product in the Skin Creamery range has been formulated with a deep understanding of the science behind happy, healthy skin. The ingredients in the products are locally sourced and contain zero harmful chemicals or synthetic fragrances.

Pregnant skin will love this all-over body cream! Made with vanilla, coconut, jojoba and baobab oils, this is a lovely head-to-toe moisturiser, formulated to leave your skin with a natural, healthy glow.

Details: www.skincreamery.co.za

Justine Tissue Oil Cleansing Bar

The Justine Tissue Oil Cleansing Bar is a great two-in-one solution that is a gentler cleanser than normal soap and also helps to soften and nourish your skin. For skin that feels healthy, smooth and rejuvenated, get your Justine Tissue Oil Cleansing Bar today.

Details: www.justine.co.za

Please note: These Mother’s Day lunches are valid for Sunday, 12 May 2019 ONLY. Booking is essential. Offers are subject to availability.

Moyo Melrose Arch

Date: Sunday, 12 May 2019

Celebrate that special lady in your life with the ultimate Moyo experience. Join them for a delicious lunch at their Melrose Arch branch for R379 per adult and R185 per child aged 4 - 12, kids under 3 eat for free. Wondering what's on the menu? Click here to take a quick squizz for yourself. Lunch will be served from 12:00 - 16:00.
For bookings, call Moyo Melrose Arch on 011 684 1477.

Details: www.moyo.co.za | 011 684 1477 | [email protected] | Shop 5, The High Street
Melrose Arch, Birnam, Johannesburg.

Moyo Zoo Lake

Date: Sunday, 12 May 2019

The Zoo Lake branch also has something special in store for mothers. Treat mom to a breakfast buffet between 08:00 - 11:00 for R185 per adult, R85 per child between the ages of 6 - 11, and children under 5 eat for free. The breakfast also includes a complimentary glass of bubbly. Or you can celebrate this special day with their lunch buffet served from 12:30 - 16:00 from R345 per adult, R260 per pensioner, R185 per child aged 6 - 11, and children 5 years and under eat for free. Cost includes live entertainment, an Avon gift for Mom as well as kid’s activities to entertain the little ones. Click here to check out their menu.

Details: www.moyo.co.za | 011 646 0058 | [email protected] | Zoo Lake Park, 1 Prince of Wales Drive, Parkview, Johannesburg

Mother's Day

The Barn at Irene Farm

Date: Sunday, 12 May 2019

We know this one is out in Pretoria, but it’s a lovely option if you’re looking to enjoy a Mother’s Day celebration out in the country. The Barn Restaurant at Irene Farm will be hosting a Mother’s Day buffet from 12:00 – 15:00 for R295 per person. Click here to have a look at their farm-style menu for this special day. Booking is essential, so make sure you contact them to reserve your table.

Details: www.irenefarm.co.za | 012 667 4822 | [email protected] | Nellmapius Drive, Irene, Pretoria

Casalinga Ristorante

Date: Sunday, 12 May 2019

Treat mom by spending Mother’s Day at Casalinga. They’ll be hosting a delectable Sunday lunch in her honour at R695 per adult and R180 per child under the age of 10. The cost also includes a special gift for mom. And to keep the little ones pre-occupied, there’ll be a jumping castle. Booking is essential so make sure you book ASAP. Visit their website to check out the menu for the day.

Details:  www.casalinga.co.za | 087 941 1223 or 011 957 2612/3311 | [email protected] | Plot 328 Rocky Ridge Road, Off Beyers Naude Drive, Rietfontein, Muldersdrift, Johannesburg.

Maximillien Restaurant

Date; Sunday, 12 May 2019

The Maximillien Restaurant at the Da Vinci Hotel & Suites will be serving a sparkling Mother’s Day brunch buffet from 11:00 – 13:00 on the pool deck. This brunch costs R395 per person and includes sparkling wine and a little gift for mom from Jimmy Choo. Booking is essential as space is limited, so be sure to make your reservation as soon as possible.

Details: www.legacyhotels.co.za | 011 292 7111 | [email protected] | Corner Maude and 5th Street, Sandton, Johannesburg.

Mothers Day

Piccolo Mondo

Date: Sunday, 12 May 2019

The Piccolo Mondo at The Michelangelo will be spoiling moms with a delectable Mother’s Day High Tea between 13:00 – 16:00. This special treat costs R355 per person and includes many delicious goodies to tickle your palate. Booking is essential. For bookings and enquiries on this special event, use the contact details below.

Details: www.legacyhotels.co.za | 011 282 7463 | [email protected] | The Michelangelo Hotel, Nelson Mandela Square, 5th Street, Sandton, Johannesburg.

Rodizio Brazilian Restaurant – Bedfordview

Date: Sunday, 12 May 2019

Spoil your mother with one of Rodizio Bedfordview’s scrumptious set menus this Mother’s Day. There will also be live entertainment on the day. This Mother’s Day delight will be served between 12:00 to 15:00. And every mom will get a glass of bubbly! As for the menus, here’s what you can expect:

Set Menu 1 - (R255 per person)

Set Menu 2 (R275 per person)

Set Menu 3 (R295 per person)

Set Menu 4 (R335 per person)

Details: www.rodizio.co.za | 011 455 1093 | [email protected] | Shop 35, Village View Shopping Centre, Van Buuren Road, Bedfordview, Johannesburg.

The Fairway Hotel, Spa & Golf Resort

Date: Sunday, 12 May 2019

Don’t miss The Fairway Hotel, Spa & Golf Resort’s famous Mother’s Day Sunday Lunch Buffet at their award-winning fine dining Balata Restaurant. Not only will mom be spoilt, but the kids will also have a blast on the jumping castle and getting their faces painted. And moms can relax, as there will be babysitters watching the little ones. Cost is R470 per person and booking is essential.

Details: thefairway.co.za | 011 478 8000 | [email protected] | Setperk Street, Randburg, Johannesburg.


Date: Sunday, 12 May 2019

Spoil your beloved mom this Mother’s Day with a thoughtful and divine lunch at oneNINEone. Celebrate her and how much she means to you with a glass of bubbly served with freshly shucked oysters, a cold selection of local well-matured cheeses as well as tacos filled with crusted linefish, whisky-glazed pulled pork and smoked beans with chorizo. And the spoils are not complete without something sweet and indulgent, an opulent dessert counter offering soft flapjacks made to order, a mouthwatering selection of homemade ice creams as well as a variety of sweet tartlets, fruit verrines and chocolate torte. Sounds scrumptious!

Details: onenineone.co.za | 011 280 1188 | [email protected] | 191 Oxford Road,  Rosebank, Johannesburg.

Morrells Boutique Estate

Date: Sunday, 12 May 2019

Whether you’re looking to start the celebrations early or would prefer tucking into an afternoon delight, Morrells Boutique Estate has just the Mother’s Day celebration for you and beloved mom. Take your pick from their Mother’s Day Breakfast served from 08:00 – 10:30 at R395 per person or the Mother’s Day Lunch from 12:00 – 15:00 at R 520 per person. Bookings are essential so make sure you make your reservation now to avoid disappointment.

Details: www.morrells.co.za | 011 476 9495 | [email protected] | Corner of Weltevreden Road and Scott Street, Northcliff, Johannesburg

mothers day

The Kitchen | L'antico Giardino

Date: Sunday, 12 May 2019

Mom only deserves the best, so why not spoil her with an specially prepared lunch at The Kitchen | L'antico Giardino in Lanseria this Mother's Day? They have something special planned, so make your reservation here. Click here to see what's on the menu for the day. Cost is R320 per person and R170 per child under the age of 12. There's nothing better than soaking up the autumn sun while celebrating and feasting with the family.

Details: theforum.co.za | 011 575 3888 | [email protected] | Portion 17 Farm 543, Nooitgedacht, Pine Valley Road, Lanseria.

Valverde Eco Hotel

Date: Sunday, 12 May 2019

Celebrate that wonderful lady with Valverde Eco Hotel on Mother's Day! They will be serving a delicious three-course lunch from 12:00 at R325 per person. If you want to find out what's on the menu or to see if there's still availability, simply drop them an email at [email protected].

Details: valverde.co.za | 010 591 6840 | [email protected] | Plot 5, Lammermoor Drive, Johannesburg

Stonehaven on Vaal

Date: Sunday, 12 May 2019

As always, Stonehaven on Vaal is going all out with the Mother's Day celebrations! They have everything to make this day extra special, from breakfast and luncheon buffets to cruising delights and casual cruises down the Vaal. It's definitely a lovely way to spoil mom. For the full details of what's happening this Mother's Day, click here to get the full programme. Booking is essential.

Detail: stonehaven.co.za | 016 982 2951/2 | [email protected] | Vaal River, next To Baddrift Bridge,

The Carnivore

Date: Sunday, 12 May 2019

For a beast of a feast, don't miss out on the Mother's Day celebrations at The Carnivore. They have a Mother’s Day Lunch set menu in store to celebrate those amazing women in our lives. This feast costs R395 per adult and R200 per child under the age of 12. Click here to see the menu for the day.

Details: carnivore.co.za | 011 950 6000 or 0861 732 237 | 69 Drift Boulevard, R114, Muldersdrift, Gauteng.