Do you need motivation to get off the couch and get in a hardcore workout during lockdown? Check this out. Fitness guru, Sid My Coach will be hosting thrice weekly 25-minute at-home workouts for you to join online. So, come and work off those lockdown snacks and get yourself feeling fit and fabulous!
Classes take place on Mondays, Wednesdays and Fridays at 07:00.
Online, Facebook Live.
To be confirmed.
Follow Sid My Coach on Facebook for more information.
Is lockdown cabin fever starting to kick in? Get your behind off the couch and join the Inselelo Rainbow Challenge - uniting the nation by getting everybody moving from the safety of their own homes. Their are seven running and cycling fitness challenges to complete, so get started as soon as possible!
Until Thursday, 16 April 2020.
Online - join the challenge by entering your finishing times for each challenge here.
Free, but you must book a spot via Webtickets.
Click here for more information.