healthy eating

Lockdown Eating Plans

The best time to start something new is now. So, why not start a new healthy eating plan? Here is everything you need... Read More

How To Keep Yourself Entertained While In Quarantine

Here are some exciting things you can do while under quarantine. Read on to find out more! Photo By Soroush... Read More

Join the Vitality Open & Get Rewarded!

Let the rewards begin! Open to ALL South Africans for 10 weeks only, don’t miss out on the Vitality Open where... Read More

Hanging Out At Lexi's Healthy Eatery

With their sights set on getting people to eat more veggies, Lexi’s Healthy Eatery in Sandton has barely opened... Read More

Weekly Meal Planning 101

Want to save money by getting organised with your meals and not hitting the canteen or getting takeaways? Plan your... Read More