What Is Run/Walk For Life? Run/Walk For Life is a training and fitness programme developed by a medical doctor, with the aim of helping ordinary people meet their fitness goals, lose weight and feel more productive at work and home. Run/Walk For Life is one of South Africa's leading fitness programmes and is the only […]

Let's Move with The Market Theatre Lab Let's Move is an open adult dance class hosted twice weekly at the Market Theatre Laboratory in Newtown. These classes cover the basics of tap dance, Kasie funk, floor bar, body conditioning and contemporary dance. Facilitated by the talented Teresa Phuthi Majola, Let's Move is a high-energy dance […]