FitBlock brings you a revolutionary, full-body workout and approach to fitness, focused on High Intensity Interval Training (HIIT) that drives weight loss, fitness and toning, all in one.
Classes focus on moving from block to block in their studio with workout stations that target every muscle group, all in one class. Every station is expertly guided by qualified trainers, who motivate and assist you every step of the way. In addition, each class has a live DJ who spins tunes in sync with special lighting, to keep you motivated and energised throughout the class while also ensuring you are having fun! With yoga being an extension of their offering, every class begins with a yoga warm-up and ends with a stretching cool-down session.
Although FitBlock are not able to welcome you to their studio during the national lockdown, they're now live and online with daily classes run by expert trainers. All classes focus on body weight exercises, meaning there is no need for any equipment.
In addition to their daily full-body workouts, FitBlock have introduced live streamed Barre Classes. Barre fitness is a hybrid workout class – combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training.
Barre delivers a full-body workout and is great for strengthening your core and toning your glutes and legs – perfect for ladies who are looking for a fun exercise routine that tones in all the right places!
Also new to the FitBlock online workout offering is yoga creating a great variety of workout options for all clients who sign on.
FitBlock has a variety of packages to suit you and your budget. These are the packages they have available:
Please note that pricing is specific to online workouts only.
And for Joburg.co.za readers ONLY, they are giving away ONE six month unlimited class in-studio package valued at R5 700. All you have to do is sign up between now and 17 May 2020 to stand the chance of winning.
When signing up, please note your referral as Joburg.co.za to enter into the the competition.
To sign-up, visit mindbodyonline.com, where you will need to register an account. Once you have registered, you can sign-up for your preferred package and pay via EFT or Snapscan.
You will also be able to make any class bookings via MINDBODY. Be sure to include your email address so that you receive all your confirmation emails for package purchases and class bookings.
For more information about FitBlock, visit fitblock.co.za.
You can also contact them on [email protected] or 061 518 5161.