Exercise

Maintaining Mental Health In Winter: Taking Care Of You...

Seasonal changes can affect mood, outlook and motivation. Combined with the effects of extended lockdown and the... Read More

Boost Your Immune System With These Simple Tips

On top of the COVID-19 pandemic taking the world by storm, the dreaded cold and flu season is upon us! We do have those... Read More

Get Into Shape With FitBlock's Full-Body Workouts

Don’t let the lockdown block your motivation, energy levels and growth! It’s time to get moving and break a... Read More

Bryanston
Mindful Movement Live Stream Fitness

Start off your mornings the right way with Mindful Movement’s live stream fitness sessions! And don’t... Read More

Sweat 1000 Live Workouts!

Looking to break a sweat during the lockdown? Then don’t miss Sweat 1000’s daily workouts live on Instagram... Read More

FitMom

You don’t have to stop your fitness routine just because you’re under lockdown. Join FitMom to start... Read More

The Lockdown Workout Challenge

Challenge yourself to reach your body goals by taking part in the lockdown workout challenge. Photo By (Unsplash)... Read More

BMT Academy

Are you or your child interested in learning the principles of core strength training? BMT provides comprehensive... Read More

RAC #Lockdown virtual Time Trial

Attention all cooped up runners! It’s time to strap on your Strava. Stay fit, stay safe and join RAC in running... Read More

Planet Fitness Live Streaming Group Exercise Classes

Who says you can’t stay fit at home? Keep your exercise routine in check with Planet Fitness Live Streaming Group... Read More

Lockdown Weight Gain: How To Keep It Off!

During the 21-day national lockdown, one thing is bound to happen – lockdown weight gain! It’s inevitable.... Read More

Joburg
MTN Launches GiGYMa Digital Workout Series

Keep fit and active during the national lockdown with MTN and their brand-new fitness series, GiGYMa! All you need is... Read More

Joburg
COVID-19: Maintaining Your Mental Health Under Isolatio...

We understand that things may seem dark and downcast as COVID-19 forces us into self-isolation. However, we encourage... Read More

Fit Bash By THAT.FUN.FIT.FEST

Come and have some fitness fun in Pretoria with Fit Bash By THAT.FUN.FIT.FEST. It’s going to be quite the workout... Read More

Pretoria
Planet Fitness Sweat Workout Party 2020

It’s time to wear your fitness with pride! Workout and have a blast at the same time with the Planet Fitness... Read More

Sandown
Get Your Right Hook At These Boxing Spots In Joburg

Not really excited about gym but still want something to help you keep fit? Then check out these awesome boxing spots... Read More

Joburg
Dis-Chem Ride For Sight 2020

Time to have some active fun with the is-Chem Ride For Sight... Read More

Boksburg
Bespoke Yoga - Outdoor Sessions

Start your day with a good, calming stretches with the Bespoke Yoga – Outdoor... Read More

Sandton
K-Way Jeppe Beer Run

Time for something authentic with the K-Way Jeppe Beer Run taking place in the inner city’s most vibrant area. A... Read More

Jeppestown
Strong - End Of Year Fitness Party

Calling all the fitness enthusiasts out there! End of the year with a bang of fitness. Strong – End Of Year... Read More

Midrand