Maintaining Mental Health In Winter: Taking Care Of You...
Seasonal changes can affect mood, outlook and motivation. Combined with the effects of extended lockdown and the... Read More
Planet Fitness Live Streaming Group Exercise Classes
Who says you can’t stay fit at home? Keep your exercise routine in check with Planet Fitness Live Streaming Group... Read More
COVID-19: Maintaining Your Mental Health Under Isolatio...
We understand that things may seem dark and downcast as COVID-19 forces us into self-isolation. However, we encourage... Read More
Get Your Right Hook At These Boxing Spots In Joburg
Not really excited about gym but still want something to help you keep fit? Then check out these awesome boxing spots... Read More