Exercise
Maintaining Mental Health In Winter: Taking Care Of You...
Seasonal changes can affect mood, outlook and motivation. Combined with the effects of extended lockdown and the... Read More
Boost Your Immune System With These Simple Tips
On top of the COVID-19 pandemic taking the world by storm, the dreaded cold and flu season is upon us! We do have those... Read More
Get Into Shape With FitBlock's Full-Body Workouts
Don’t let the lockdown block your motivation, energy levels and growth! It’s time to get moving and break a... Read More
Mindful Movement Live Stream Fitness
Start off your mornings the right way with Mindful Movement’s live stream fitness sessions! And don’t... Read More
Sweat 1000 Live Workouts!
Looking to break a sweat during the lockdown? Then don’t miss Sweat 1000’s daily workouts live on Instagram... Read More
The Lockdown Workout Challenge
Challenge yourself to reach your body goals by taking part in the lockdown workout challenge. Photo By (Unsplash)... Read More
BMT Academy
Are you or your child interested in learning the principles of core strength training? BMT provides comprehensive... Read More
RAC #Lockdown virtual Time Trial
Attention all cooped up runners! It’s time to strap on your Strava. Stay fit, stay safe and join RAC in running... Read More
Planet Fitness Live Streaming Group Exercise Classes
Who says you can’t stay fit at home? Keep your exercise routine in check with Planet Fitness Live Streaming Group... Read More
Lockdown Weight Gain: How To Keep It Off!
During the 21-day national lockdown, one thing is bound to happen – lockdown weight gain! It’s inevitable.... Read More
MTN Launches GiGYMa Digital Workout Series
Keep fit and active during the national lockdown with MTN and their brand-new fitness series, GiGYMa! All you need is... Read More
COVID-19: Maintaining Your Mental Health Under Isolatio...
We understand that things may seem dark and downcast as COVID-19 forces us into self-isolation. However, we encourage... Read More
Fit Bash By THAT.FUN.FIT.FEST
Come and have some fitness fun in Pretoria with Fit Bash By THAT.FUN.FIT.FEST. It’s going to be quite the workout... Read More
Planet Fitness Sweat Workout Party 2020
It’s time to wear your fitness with pride! Workout and have a blast at the same time with the Planet Fitness... Read More
Get Your Right Hook At These Boxing Spots In Joburg
Not really excited about gym but still want something to help you keep fit? Then check out these awesome boxing spots... Read More
Dis-Chem Ride For Sight 2020
Time to have some active fun with the is-Chem Ride For Sight... Read More
Bespoke Yoga - Outdoor Sessions
Start your day with a good, calming stretches with the Bespoke Yoga – Outdoor... Read More
K-Way Jeppe Beer Run
Time for something authentic with the K-Way Jeppe Beer Run taking place in the inner city’s most vibrant area. A... Read More
Strong - End Of Year Fitness Party
Calling all the fitness enthusiasts out there! End of the year with a bang of fitness. Strong – End Of Year... Read More