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The Capital Hotels & Apartments Launches The Self–Isolation Hotel With Discovery Health

The Safe Place To Recover & Isolate Whether you're looking for a comfortable and safe place to recover or simply looking to isolate yourself away from loved ones to protect them, The Capital Hotels and Apartments has come up with the perfect solution. In partnership with Discovery Health, they will launch a COVID-19 isolation and […]

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COVID-19 Is Here: What Now?

Know The Symptoms The first thing you need to know are the symptoms of the COVID-19 virus and how it spreads. Awareness of the virus is the first step in prevention. The virus may take between one to 14 days to develop symptoms. COVID-19 is spread by: Coughing Sneezing Touching unsanitised public surfaces (counters, doors, […]

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Must-Try Vitality HealthyFood Studio Recipes

Cajin-Spiced Sirlon If you're a sirloin lover then you must try out this Cajin-Spiced Sirlon recipe. It's lean, it's crispy and full of wholesome flavour. All you need is an hour to prepare, and 30 minutes cooking time. You can have this ready for dinner and just in time for your evening series binge with […]

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