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Shopping For Beauty & Fashion Musts Online In Lockdown

Beauty Bests Winter is well on its way, so now is the time to stock up on all your beauty care essentials. From must-have makeup, to moisturising face masks and everything in between, you can now shop for the best in beauty online at these stores: Dis-Chem Pharmacies Yes, we know that Dis-Chem has been […]

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Bedtime Blues - How To Get Your Child To Fall Asleep

Sleep Patterns From Birth To Early Adulthood Children's sleep requirements constantly change as they grow. However, there are guidelines for the amount of sleep your child should be getting according to their age group. Babies aged one to four weeks old have not yet developed a day/night sleep cycle. Their need is first and foremost […]

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Best Face Masks On The Market

Southern Soul Bentonite Clay Mask Southern Soul is a proudly South African, eco-friendly health and beauty brand. Started in 2016, the brand is all about using nature's bounty to heal and treat the body. I picked up their Bentonite Clay Mask for blemish prone skin at the newly launched Bedford Centre Local Market. With added […]

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FIBO Global Fitness Africa

What Is It? FIBO Global Fitness Africa is back and it's going to be bigger and better than ever before. This long awaited fitness and health experience is what all fitness bunnies have been waiting for. You can find all your health and fitness needs at FIBO Global Fitness Africa from cloths to equipment, and […]

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Vegan Ranges At Big Retailers

Woolworths Woolworths has recently launched their new plant-based food range among its many branches across Joburg. Their new range includes a diverse selection of items, such as cheese, milk and meat alternatives. Their cheese range is made out of coconut oil and is soya-free. It has Greek style cheese, cream cheese, cheddar and cheese spread. […]

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Stocking Fillers For The Little Ones

Bubbles Bubbles are always fun for kids and adults alike. They provide safe and inexpensive fun for everyone. But we are taking bubbly entertainment to the next level with the Shark Bubble Blower. This device, which includes bubble solution, shoots out bubbles faster than you can pop them. To spoil a little princess, try the […]

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COVID-19: To Flu Shot Or Not To Flu Shot?

COVID-19 And Influenza Winter is well on its way. We become more susceptible to viral infection as the days get shorter and colder. And, while most of us have a book of home remedies to cure 'the snotties', the influenza virus is more dangerous than you might think. The National Institute for Communicable Disease in […]

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The Great Winter Debate - To Flu Shot Or Not To Flu Shot?

Winter is well on its way. We become more susceptible to viral infection as the days get shorter and colder. And while most of us have a book of home remedies to cure 'the snotties', the influenza virus is more dangerous than you might think. The National Institute for Communicable Disease in South Africa records […]

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Digestive Health Benefits of Pre-biotics and Pro-biotics

Maintaining healthy gut bacteria is a game of fine balance. We must firstly understand all the factors that may affect the our digestive tract. Then, we must learn to treat our own bodies accordingly to our individual needs. Keeping up with all of this while going about our daily business, may seem impossible. Nevertheless, improving […]

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Save or Splurge: Makeup Dupe Edition

Primers Let's start at the very top - primer, AKA "the base for the base". Now, this isn't absolutely necessary, but if you would like to create a smooth surface for your foundation (think minimal fine lines, less noticeable pores and a baby soft skin) and want to prolong the wear of your makeup, then you best […]

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