What Is It?
This is to celebrate those fighting against cancer and those who are survivors. And we couldn't think of any other fun way to raise awareness on cancer, it is not a joke and all we can do is to be there for our loved ones and let them know that they are not alone. And this is just the perfect way to put a smile on their faces. Bring them to the Foam Run, there will be bubbles, sun, fun, laughter and loads of entertainment after the run. There also will be a water park, kids entertainment, food stalls and of course live entertainment, all these things bring us together to fight against cancer. Sounds like something you and your family would like to do? Then join in!
When Is It?
Saturday, 07 September 2019 at 08:00 - 15:00.
Where Is It?
Weekend Market, corner Nasrec Road and Rifle Range Road, Ridgeway, Johannesburg.
How Much Is It?
Tickets are R90 - R120 per person, and you can get yours here!
How More Information
Visit website or this Facebook page for more information.
#BeExtraNotOrdinary With Bride&co's Matric Dance Collection 2018
From bold colours, exquisite beadwork and daring, lowcut backs to classics in black, florals and interesting designs, Bride&co's Matric Dance Collection 2018 has something for every style, preference, budget and taste. The dresses in this collections are absolutely fabulous and will certainly make your daughter feel like the belle of the ball. There are a number of silhouettes to choose from, whether she wants to look like a princess in a beautiful ballgown or wants to wear something a little more sleek, like a mermaid dress.
Now that the lovely ladies are sorted, let us move onto those strapping young lads who need a good suit to make them look super sharp. As part of Bride&co, Eurosuit forms part of the Matric Dance Collection 2018 offering your sons a wide variety of suits and tuxedos in a range of different colours, cuts and styles. Don't forget to also take a look at their collection of shirts and accessories (think cufflinks, bowties and ties, belt, suspenders, shoes and socks) to pull the whole look together.
Don't Forget To Use The Code!
Matric farewell attire doesn't have to be THAT expensive. At Bride&co, your son or daughter can #BeExtraNotOrdinary at their Matric Farewell without busting the bank. There's a special discount available when you head to your nearest Bride&Co and purchase that perfect dress or suit. Get 10% off in store when you use the code MATRIC WEB-1 for her and MATRIC WEB-2 for him. It's that easy! Terms and conditions apply.
For More Information
For more information about this collection and the 10% in-store discount, visit www.brideandco.co.za. You can also call them on 011 807 4007 or email [email protected].
Don't forget to check them out on Facebook, Instagram and Twitter.
What Is It?
Looking to spend some quality time with your loved ones? Or simply just want to have a little fun together? Then make sure you get your tickets to the colourful and exciting Family Colour Run at the Weekend Market JHB. Not only is it fun, but it also gets you and your loved ones out and about. After making your way through the colour dash, check out the awesome water park, splash pools for all ages, super slide, carousel rides, jumping castles, rocket rides, gladiator and foam pit!
Get your tickets to the Family Colour Run today.
When Is It?
Saturday, 28 March 2020 from 08:00 - 18:00.
Where Is It?
Weekend Market JHB, Corner Nasrec Road and Rifle Range Road, Ridgeway, Johannesburg.
How Much Is It?
Tickets cost R80 per adult and R50 per child. Book yours online via Computicket.
For More Information
For more information about this event, visit website or Facebook page. Alternatively, contact 082 497 7218 or email [email protected]a.
Purple
Berries are full of antioxidants and fibre, so what better to throw in the blender than a handful of berries? This one’s super tasty, you’re going to love it (and so will your body!).
Ingredients:
1 ½ cups berry mix
½ cup coconut milk
1 cup purified water
⅛ cup rolled oats
Brown
Cacao is an antioxidant-rich superfood that will have your body singing for more. Filled with magnesium and vitamin C, cacao’s benefits are endless and include heart health, feel-good chemicals (hello, chocolate-induced happiness) and mental health. Plus, it tastes great!
Ingredients:
1 cup milk of your choice (almond, coconut, hemp, raw milk)
1 frozen banana
½ cup fresh or frozen berries
1 tablespoon cacao powder
½ tablespoon cacao nibs
1 tablespoon chia seeds
A dash of sea salt
A little honey, stevia, or maple syrup to sweeten
Green
We all know that green smoothies are good for you but, unfortunately, if you’re not used to drinking them, they can taste a bit strange. That’s why this mixture of fruit and veg is just the thing to detox your body and get you hooked on the benefits of green smoothies!
Ingredients:
1 cup spinach or kale leaves
1 cup romaine leaves
½ cup chopped cucumber
½ cup chopped celery
1 small pear (or ½ large), cored and chopped
1 frozen banana, chopped
1 cup water or coconut water
1 tablespoon of fresh mint
1 tablespoon of fresh parsley
½ to 1 whole lemon, juiced
½ tablespoon chia seeds
¼ inch slice ginger root, peeled
pinch of cayenne
pinch of cinnamon
pinch of turmeric
Orange
The combination of ginger and orange will pick you up and have you feeling right as rain in no time. Embrace the detox, it’ll taste delicious - who would have thought that something so simple could be so good for you?
Ingredients:
1 banana, peeled and frozen
¼ inch ginger, peeled and minced
½ cup mango slices, frozen
¼ cup orange juice
¼ cup water
4-5 ice cubes
Yellow
This summery smoothie is great for those looking to rid their bodies of toxins (especially after the holidays!). This one is perfect for anyone and everyone with a raging sweet tooth – it’s like dessert in a glass, but it’s good for you!
Ingredients:
1½ cups water
1 cup chopped pineapple
1 cucumber
1 lemon
12 dates
