The Alexander Technique teaches embodiment and mindfulness in a way you have most likely never experienced before. If you are feeling tense, stressed or simply in need of a little relaxation, then this online workshop is perfect for you.
Monday, 18 May 2020 at 18:00 - 19:00.
Zoom online meeting.
R100 per person.
RSVP to [email protected] to book a place and get the meeting link and password.
Email [email protected] for more information.