21 June is International Yoga Day. So, grab your mat, find the perfect spot in your lounge or garden or join one of the events below. This is the perfect opportunity to wind down, woosah, and take some time to concentrate on your wellbeing.
Free Yoga Classes at Indie Hot Yoga
Date: Saturday, 21 June 2025
Indie Hot Yoga are honouring International Yoga Day by opening their doors to everyone! Join them for a rejuvenating morning on the mat — free of charge! Whether you’re a seasoned yogi or a newbie, this is your chance to move, breathe, and celebrate the power of yoga. All morning classes are free, but spaces are limited and booking is essential. Click here to book.
International Day of Yoga Free Class
Date: Saturday, 21 June 2025
Join Studio Kairos’ free yoga class as they celebrate International Day of Yoga! Everyone is welcome, from seasoned yogis to curious beginners. Hosted at Dunkeld Bowls Club, the class starts promptly at 16:00. Book your spot via WhatsApp on 068 581 9495. Don’t forget to take along your own yoga mat and water bottle.
International Yoga Day Fundraiser
Date: Saturday, 21 June 2025 from 11:15
Help Bet on Better and Living Yoga in Randburg feed a soup kitchen this winter. Supporting a deserving cause, they will be hosting a rejuvenating fundraising yoga class in celebration of International Yoga Day. Don’t forget to take along your yoga mat or towel, a water bottle to stay hydrated, and an open heart. The class is suitable for all levels – beginners are warmly welcome!
Yoga For Mental Wellbeing
Date: Saturday, 21 June 2025 from 10:00 to 11:00
Join Sadhguru Connect Africa at Brixton Multipurpose Center Hall for their International Yoga Day celebrations and do some yoga for your mental wellbeing. These FREE sessions are open to everyone and feature yoga practices, along with a gentle guided meditation designed to reduce stress and anxiety while promoting emotional balance and overall wellbeing. Click here to register to attend.
International Yoga Day Traditional Yoga Class
Date: Sunday, 22 June 2025 from 10:00
In celebration of International Yoga Day, join the Himalayan School of Tradition Yoga for a morning of yoga outdoors at the Emmarentia Botanical Garden. The class is open to all, as this is a beginners class. This is the perfect opportunity to reconnect with nature, enjoy the winter sunshine, and get active.
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