Get Into Shape With BODYTEC® Fitness Training!

Leading a busy lifestyle can be rather time consuming. You have to balance your career, social life, and the many different roles you play on a daily basis. And, when it comes to fitting gym into your routine to keep in shape, it just makes achieving this balance even more difficult. But thanks to BODYTEC®, fitting in a workout and balancing your everyday life has never been easier. 

What is BODYTEC®?

BODYTEC®, the original EMS training, fitness and all-round strength training solution, combines personal training with Electro Muscle Stimulation (EMS), which enables clients to quickly, effectively and visibly reduce fat content, and improve core strength while gently defining muscles and increasing physical strength and endurance.


The BODYTEC® concept has been used by professional athletes and sports rehabilitation centres for decades. During each 20-minute personal trainer-supervised session, muscles are stimulated by electrodes connected to a training jacket. As physical strength and endurance increases with each session, muscles become gently defined, resulting in a toned, firm body and a lasting sense of well-being. There’s no need to spend long hours at the gym when you can lose that extra weight with BODYTEC®!

To see what BODYTEC® is about, click here to book yourself a trial.

Where You Can Find A BODYTEC® Studio

BODYTEC® studios in Gauteng are located in Atholl, Bryanston, Bedfordview, Centurion, Dainfern, , Greenside, Midrand, Rivonia, Rosebank, Ruimsig and Sandton. There are also studios located in Century City, Cape Town City Bowl, Durbanville, Gardens, Newlands, Seapoint, Steenberg, Sunset Beach as well as in Stellenbosch and Tygervalley, and in Umhlanga Ridge in Durban.


For More Information

For more information about BODYTEC®, call them on (021) 418 3479 or email Also, visit Bodytec or check them out on Facebook, Twitter and Instagram.

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