Finding Stillness – An Introduction to Mindfulness


If you are looking for an opportunity to learn more about mindfulness and meditation, suitable for newbies, beginners and those with the beginner’s mindset, you’ve come to the right place!

What Is It?

On this 90 minute workshop is designed for those wanting to learn more about mindfulness and meditation and how it can be utilised to cultivate more resourceful and harmonious states of being. You can do all of this in the comfort of your home, the sessions will be done via Zoom. The link will be sent to you upon request to register. Space is limited to 50 people.

When Is It?

Saturday, 16 May 2020 at 11:00 – 1230.

Where Is It?

Visit their Facebook page and book your spot!

How Much Is It?

This workshop investment is R30.

For More Information

Visit their website or Facebook page.

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2020-05-16 00:00:00 2020-05-16 18:00:00 Africa/Johannesburg Finding Stillness – An Introduction to Mindfulness https://joburg.co.za/finding-stillness-an-introduction-to-mindfulness/ Joburg.co.za info@yogaworks.co.za

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