Malo and the Moon Maiden
Prepare to be enchanted by Malo and the Moon Maiden, a heart-warming cirque-theatre production that weaves a magical tale of love, longing, and hope. What To Expect at Malo and...
ou’re cordially invited to an incredible session with your favourite fitness duo, Obi and Noma! The event hosted at The Modderfontein Bird and Sculpture Park takes place on Saturday, 16 September 2023.
Get ready to don your workout gear and spend the morning honing your fitness prowess with a variety of workout classes. The spring bootcamp session promises to embrace all things SPRING and fresh! Dance, HIIT, Pound, Active Bands, and Kick workouts await you. They guarantee a morning filled with fun, fitness, and good times.
So mark your calendars and spread the word to join the session! Registration starts at 7:15. This event welcomes individuals of all fitness levels.
LINEUP:
-Warm-up to get your body moving and ready for the fun session.
-Bootcamp: A HIIT workout targeting different body areas, pushing you to the limit.
-Pound: A Virgin Active exclusive workout using two sticks.
-Booty bands: Engage and sweat those lower body muscles.
-Kickboxing: A fun way to learn a punch, kick, or two.
-Cool down: Stretch and flow movements to cool down and thank our bodies for their hard work.
WHAT TO EXPECT:
-Brand activation stations
-Pop-up stores
-Hydration station
-Goodie bags
-Giveaways
Book your tickets for this event here.
If you enjoyed reading this Nobsfitness spring bootcamp event listing, then view our other listings here.
078 824 6139
lavi216. September
07:30
14:00 pm
Prepare to be enchanted by Malo and the Moon Maiden, a heart-warming cirque-theatre production that weaves a magical tale of love, longing, and hope. What To Expect at Malo and...
Joburg Theatre is set to present the critically acclaimed musical Sarafina! in a special re-staging that pays homage to the legacy of the Ngema Family. Get your tickets now! What...
Looking for a peaceful escape this weekend? Just a short drive from Johannesburg, Irene Country Lodge, Autograph Collection® is the perfect destination for a luxurious winter getaway, romantic weekend, or...
For an educational and moving experience during the remembrance of Youth Day, join Vilakazi School Trips for their Soweto Youth Uprising Trip and tour for an unforgettable experience. This experience...
19:30 pm
The Johannesburg Philharmonic Orchestra is excited to announce their JPO Winter Season taking place between Thursday, 05 June until 26 June 2025 at the Linder Auditorium. What Can I Expect...
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12:00 pm
The Vaal River Meander Wine Route is back! Why travel all the way to the Cape when you can sip and savour some of the best South African wines right...
18:00 pm
On the hunt for a new book to add to your TBR list? Join Jonathan Ball Publishers and Exclusive Books Rosebank for the launch of Vusumzi Ngxande’s book – Journey...
07:00 am
Step into history and embrace the spirit of Soweto with the 16 on 16 Hike, a unique series of urban hikes commemorating the pivotal events of 16 June 1976. What...
10:00 am
Hooray for 12 years of this festival! Under the golden glow of Mzansi winter skies, all beer and music lovers are called together to celebrate with them at the Capital...
16:00 pm
Rising Fest is a celebration of South African music and youth culture. This special Youth Day edition brings together remarkable talent performing from day into night. What To Expect at...
Celebrate Dad in the most memorable way this Father’s Day, Sunday 15 June 2025, with an elegant lunch experience designed to honour the hero in your life. Book your spot...
ou’re cordially invited to an incredible session with your favourite fitness duo, Obi and Noma! The event hosted at The Modderfontein Bird and Sculpture Park takes place on Saturday, 16 September 2023.
Get ready to don your workout gear and spend the morning honing your fitness prowess with a variety of workout classes. The spring bootcamp session promises to embrace all things SPRING and fresh! Dance, HIIT, Pound, Active Bands, and Kick workouts await you. They guarantee a morning filled with fun, fitness, and good times.
So mark your calendars and spread the word to join the session! Registration starts at 7:15. This event welcomes individuals of all fitness levels.
LINEUP:
-Warm-up to get your body moving and ready for the fun session.
-Bootcamp: A HIIT workout targeting different body areas, pushing you to the limit.
-Pound: A Virgin Active exclusive workout using two sticks.
-Booty bands: Engage and sweat those lower body muscles.
-Kickboxing: A fun way to learn a punch, kick, or two.
-Cool down: Stretch and flow movements to cool down and thank our bodies for their hard work.
WHAT TO EXPECT:
-Brand activation stations
-Pop-up stores
-Hydration station
-Goodie bags
-Giveaways
Book your tickets for this event here.
If you enjoyed reading this Nobsfitness spring bootcamp event listing, then view our other listings here.
078 824 6139
lavi216. September
07:30