In celebration of International Day of Yoga, a free event will be held to introduce Iyengar Yoga to novices. Save the date for Saturday, 22 June 2024.
This special session aims to showcase the unique benefits of Iyengar Yoga, known for its emphasis on precision, alignment, and the use of props to assist in achieving the correct postures. Participants will have the opportunity to experience a series of carefully structured poses under the guidance of certified instructors, making the practice accessible to all, regardless of age or fitness level.
This event not only promotes physical well-being but also highlights the mental and spiritual benefits of yoga, encouraging a holistic approach to health and mindfulness. Join them as they explore the transformative power of Iyengar Yoga and celebrate the global spirit of unity and wellness that International Day of Yoga represents.
View the Facebook event page here.
If you enjoyed reading this event listing, then view our other upcoming events here.
22. June
09:00
Free
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In celebration of International Day of Yoga, a free event will be held to introduce Iyengar Yoga to novices. Save the date for Saturday, 22 June 2024.
This special session aims to showcase the unique benefits of Iyengar Yoga, known for its emphasis on precision, alignment, and the use of props to assist in achieving the correct postures. Participants will have the opportunity to experience a series of carefully structured poses under the guidance of certified instructors, making the practice accessible to all, regardless of age or fitness level.
This event not only promotes physical well-being but also highlights the mental and spiritual benefits of yoga, encouraging a holistic approach to health and mindfulness. Join them as they explore the transformative power of Iyengar Yoga and celebrate the global spirit of unity and wellness that International Day of Yoga represents.
View the Facebook event page here.
If you enjoyed reading this event listing, then view our other upcoming events here.
22. June
09:00
Free
