Disney’s Lion King Jr
Disney’s The Lion King JR is making a triumphant return to the National Children’s Theatre, bringing its unforgettable music, beloved characters, and the epic journey of courage and destiny to...
Calling all fitness enthusiasts! The highly anticipated FemmeFit Fest by Nutritional Performance Labs (NPL) returns on Saturday, 29 March 2025 at Pinnacle College Founders Hill for an unmissable interactive wellness day that promises to empower, energise, and inspire.
FemmeFit Fest is more than just a workout, it’s a celebration of women’s strength, resilience, and wellness. It’s an opportunity to challenge yourself, connect with an incredible community, and take-home fitness and lifestyle goodies worth over R1 500. Plus, with MoniqueFit leading the charge, you’re in for an unforgettable experience.
This one-of-a-kind fitness event is designed to bring together like-minded individuals who are passionate about health, wellness, and self-improvement. Whether you’re a seasoned athlete or just starting your fitness journey, FemmeFit Fest offers something for everyone from heart-pumping workouts to mindful movement and self-defence training.
Special appearance by MoniqueFit – Get ready to work up a sweat with one of South Africa’s most inspiring fitness personalities.
Goodie bag valued at R1 500+ for every ticket holder – Every participant will receive an incredible selection of fitness and wellness products.
This year’s FemmeFit Fest promises an action-packed line-up designed to challenge, energise, and inspire. Here’s what you can look forward to:
08:30 to 09:00: High-Intensity Interval Training (HIIT) with MoniqueFit
Kickstart the event with an electrifying HIIT session led by MoniqueFit, a powerhouse in the fitness industry. This session is designed to get your heart rate up, burn calories, and boost your strength, leaving you feeling energised and empowered.
09:20 to 09:50: Self-Defence Class by Nicole from Key Chain SA
For the first time at FemmeFit Fest, we are introducing a self-defence class tailored specifically for women. Led by Nicole from Key Chain SA, this session will teach practical and effective self-defence techniques, giving you the confidence to protect yourself in real-life situations. As a ladies-only event, we are committed to equipping every participant with valuable skills for personal safety and empowerment.
10:00 to 10:30: Yoga Session with Tidi
After an intense morning, unwind and reconnect with your body and mind in a revitalising yoga session with Tidi. This session will focus on flexibility, breathwork, and relaxation techniques, helping you find balance and inner strength.
10:30 to 10:45: Competition Giveaways & Prizes
Wrap up the morning with an exciting segment of giveaways and prizes! We have some incredible fitness and wellness goodies up for grabs, so stick around for a chance to win.
Each of these sessions has been designed to help you push your limits, learn new skills, and most importantly, have fun in a supportive and uplifting environment. Whether you’re looking to challenge yourself, increase your confidence, or simply enjoy a fantastic day with like-minded women, FemmeFit Fest is the place to be!
In addition to the incredible workout sessions, FemmeFit Fest will also feature a curated selection of vendors offering top-quality fitness, wellness, and lifestyle products. Attendees can explore and shop from F45 SA, HFPA, Miss Fit Boxing, Monique Fit, Motherkind, Numa Coffee, No Crumbs, and Hydrade. From premium workout gear and wellness essentials to delicious health-conscious snacks and energising beverages, these vendors will provide everything you need to support your fitness journey.
Location: Pinnacle College Founders Hill
Registrations Open: 08:00 to 08:20 (Arrive early for the best spot!)
Tickets: R349 per person (save 25% by booking now!)
Get Your Ticket Here: Click to book
Parking: Show your ticket confirmation at the gate or have your South AfricanDriver’s Licence ready for quick and easy entry.
Sunscreen (This is an outdoor event)
Yoga Mat (Essential for comfort)
Water (Stay hydrated)
Indemnity Forms: Please complete your form online before the event to avoid delays. Forms will also be available on-site.
Step Into Your Power: Why You Can’t Miss FemmeFit Fest!
For more details and to buy tickets, visit: FEMMEFIT FEST tickets.
If you enjoyed reading this event listing, then view our other upcoming events here.
29. March
08:00
349
11:30 am
Disney’s The Lion King JR is making a triumphant return to the National Children’s Theatre, bringing its unforgettable music, beloved characters, and the epic journey of courage and destiny to...
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As Mother’s Day approaches, it’s time to show appreciation for the incredible women who nurture, inspire, and care for us. This year, skip the last-minute scramble and choose a gift...
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This year, Irene Country Lodge, Autograph Collection® invites you to celebrate in serene luxury, offering a range of delightful experiences that mom is sure to love. What To Expect at...
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This is a spectacular live performance by Universe on Stage that you don't want to miss! What happens when we pursue curiosity to the very edge of the known universe?...
16:30 pm
Looking for a lovely night market to explore this weekend? Then don't miss the Parkhurst Night Market, where you'll be able to sip and shop your way through the various...
14:00 pm
South Africa’s largest electronic music festival is back in 2025 and their Joburg event is set to take place on Saturday, 10 May 2025. What Can I Expect From Ultra South...
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Step into a world where music transcends sound and becomes a soulful experience. The Joburg Choral Festival isn’t just a concert—it’s a powerful journey of harmony, healing, and homegrown brilliance. ...
11:00 am
Mom’s Day Out is back at Toadbury Hall for its third year running, and it’s going to be even better than before. Think rolling lawns, live music, delicious food, and...
12:00 pm
Celebrate Mom in style on Sunday, May 11th, from 12 PM at Vivari Hotel and Spa, Johannesburg. Enjoy a serene afternoon of luxury, starting with a signature welcome cocktail and...
19:30 pm
Due to the incredible demand for the return of last year’s smash box office hit, Swingin’ Las Vegas, Howard Events in association with The CoLab Network, are delighted to announce...
Calling all fitness enthusiasts! The highly anticipated FemmeFit Fest by Nutritional Performance Labs (NPL) returns on Saturday, 29 March 2025 at Pinnacle College Founders Hill for an unmissable interactive wellness day that promises to empower, energise, and inspire.
FemmeFit Fest is more than just a workout, it’s a celebration of women’s strength, resilience, and wellness. It’s an opportunity to challenge yourself, connect with an incredible community, and take-home fitness and lifestyle goodies worth over R1 500. Plus, with MoniqueFit leading the charge, you’re in for an unforgettable experience.
This one-of-a-kind fitness event is designed to bring together like-minded individuals who are passionate about health, wellness, and self-improvement. Whether you’re a seasoned athlete or just starting your fitness journey, FemmeFit Fest offers something for everyone from heart-pumping workouts to mindful movement and self-defence training.
Special appearance by MoniqueFit – Get ready to work up a sweat with one of South Africa’s most inspiring fitness personalities.
Goodie bag valued at R1 500+ for every ticket holder – Every participant will receive an incredible selection of fitness and wellness products.
This year’s FemmeFit Fest promises an action-packed line-up designed to challenge, energise, and inspire. Here’s what you can look forward to:
08:30 to 09:00: High-Intensity Interval Training (HIIT) with MoniqueFit
Kickstart the event with an electrifying HIIT session led by MoniqueFit, a powerhouse in the fitness industry. This session is designed to get your heart rate up, burn calories, and boost your strength, leaving you feeling energised and empowered.
09:20 to 09:50: Self-Defence Class by Nicole from Key Chain SA
For the first time at FemmeFit Fest, we are introducing a self-defence class tailored specifically for women. Led by Nicole from Key Chain SA, this session will teach practical and effective self-defence techniques, giving you the confidence to protect yourself in real-life situations. As a ladies-only event, we are committed to equipping every participant with valuable skills for personal safety and empowerment.
10:00 to 10:30: Yoga Session with Tidi
After an intense morning, unwind and reconnect with your body and mind in a revitalising yoga session with Tidi. This session will focus on flexibility, breathwork, and relaxation techniques, helping you find balance and inner strength.
10:30 to 10:45: Competition Giveaways & Prizes
Wrap up the morning with an exciting segment of giveaways and prizes! We have some incredible fitness and wellness goodies up for grabs, so stick around for a chance to win.
Each of these sessions has been designed to help you push your limits, learn new skills, and most importantly, have fun in a supportive and uplifting environment. Whether you’re looking to challenge yourself, increase your confidence, or simply enjoy a fantastic day with like-minded women, FemmeFit Fest is the place to be!
In addition to the incredible workout sessions, FemmeFit Fest will also feature a curated selection of vendors offering top-quality fitness, wellness, and lifestyle products. Attendees can explore and shop from F45 SA, HFPA, Miss Fit Boxing, Monique Fit, Motherkind, Numa Coffee, No Crumbs, and Hydrade. From premium workout gear and wellness essentials to delicious health-conscious snacks and energising beverages, these vendors will provide everything you need to support your fitness journey.
Location: Pinnacle College Founders Hill
Registrations Open: 08:00 to 08:20 (Arrive early for the best spot!)
Tickets: R349 per person (save 25% by booking now!)
Get Your Ticket Here: Click to book
Parking: Show your ticket confirmation at the gate or have your South AfricanDriver’s Licence ready for quick and easy entry.
Sunscreen (This is an outdoor event)
Yoga Mat (Essential for comfort)
Water (Stay hydrated)
Indemnity Forms: Please complete your form online before the event to avoid delays. Forms will also be available on-site.
Step Into Your Power: Why You Can’t Miss FemmeFit Fest!
For more details and to buy tickets, visit: FEMMEFIT FEST tickets.
If you enjoyed reading this event listing, then view our other upcoming events here.
29. March
08:00
349