Sweat, Sculpt & Thrive at NPL’s FemmeFit Fest

Calling all fitness enthusiasts! The highly anticipated FemmeFit Fest by Nutritional Performance Labs (NPL) returns on Saturday, 29 March 2025 at Pinnacle College Founders Hill for an unmissable interactive wellness day that promises to empower, energise, and inspire.

What Can I Expect From The FemmeFit Fest 2025 Event?

FemmeFit Fest is more than just a workout, it’s a celebration of women’s strength, resilience, and wellness. It’s an opportunity to challenge yourself, connect with an incredible community, and take-home fitness and lifestyle goodies worth over R1 500. Plus, with MoniqueFit leading the charge, you’re in for an unforgettable experience.

This one-of-a-kind fitness event is designed to bring together like-minded individuals who are passionate about health, wellness, and self-improvement. Whether you’re a seasoned athlete or just starting your fitness journey, FemmeFit Fest offers something for everyone from heart-pumping workouts to mindful movement and self-defence training.

 Special appearance by MoniqueFit – Get ready to work up a sweat with one of South Africa’s most inspiring fitness personalities.

 Goodie bag valued at R1 500+ for every ticket holder – Every participant will receive an incredible selection of fitness and wellness products.

This year’s FemmeFit Fest promises an action-packed line-up designed to challenge, energise, and inspire. Here’s what you can look forward to:

08:30 to 09:00: High-Intensity Interval Training (HIIT) with MoniqueFit

Kickstart the event with an electrifying HIIT session led by MoniqueFit, a powerhouse in the fitness industry. This session is designed to get your heart rate up, burn calories, and boost your strength, leaving you feeling energised and empowered.

09:20 to 09:50: Self-Defence Class by Nicole from Key Chain SA

For the first time at FemmeFit Fest, we are introducing a self-defence class tailored specifically for women. Led by Nicole from Key Chain SA, this session will teach practical and effective self-defence techniques, giving you the confidence to protect yourself in real-life situations. As a ladies-only event, we are committed to equipping every participant with valuable skills for personal safety and empowerment.

10:00 to 10:30: Yoga Session with Tidi

After an intense morning, unwind and reconnect with your body and mind in a revitalising yoga session with Tidi. This session will focus on flexibility, breathwork, and relaxation techniques, helping you find balance and inner strength.

10:30 to 10:45: Competition Giveaways & Prizes

Wrap up the morning with an exciting segment of giveaways and prizes! We have some incredible fitness and wellness goodies up for grabs, so stick around for a chance to win.

Each of these sessions has been designed to help you push your limits, learn new skills, and most importantly, have fun in a supportive and uplifting environment. Whether you’re looking to challenge yourself, increase your confidence, or simply enjoy a fantastic day with like-minded women, FemmeFit Fest is the place to be!

In addition to the incredible workout sessions, FemmeFit Fest will also feature a curated selection of vendors offering top-quality fitness, wellness, and lifestyle products. Attendees can explore and shop from F45 SA, HFPA, Miss Fit Boxing, Monique Fit, Motherkind, Numa Coffee, No Crumbs, and Hydrade. From premium workout gear and wellness essentials to delicious health-conscious snacks and energising beverages, these vendors will provide everything you need to support your fitness journey.

Event Essentials:

 Location: Pinnacle College Founders Hill

 Registrations Open: 08:00 to 08:20 (Arrive early for the best spot!)

 Tickets: R349 per person (save 25% by booking now!)

 Get Your Ticket Here: Click to book

 Parking: Show your ticket confirmation at the gate or have your South AfricanDriver’s Licence ready for quick and easy entry.

What to Bring:

 Sunscreen (This is an outdoor event)

 Yoga Mat (Essential for comfort)

 Water (Stay hydrated)

 Indemnity Forms: Please complete your form online before the event to avoid delays. Forms will also be available on-site.

Step Into Your Power: Why You Can’t Miss FemmeFit Fest!

For More Information

For more details and to buy tickets, visit: FEMMEFIT FEST tickets.

If you enjoyed reading this event listing, then view our other upcoming events here.

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