Health


Why You Should Join Run/Walk For Life Before The N...

Starting a new fitness regime with two months left of the year may seem like madness.... Read More

Joburg
Sandton City Is Giving Areola Tattoos To Cancer Su...

October marks Breast Cancer Awareness Month, this annual campaign strives to create a... Read More

Sandton
Mental Health Awareness Month

From 1 – 31 October 2019, mental health awareness is the focus of organisations... Read More

Joburg
Running Clubs To Join In The City

Starting your fitness journey can be tough. Being unfit means you often can’t keep... Read More

#JoburgCares: Avon Justine iThemba Walkathon

It’s Breast Cancer Awareness Month and we are applauding every initiative that... Read More

Emmarentia
Shop Fresch Online For All Your Health and Wellnes...

Fresch Online is our favourite one-stop health food store. Get all the almond flour,... Read More

Planet Fitness Gives You 10 Essential Tips For Col...

It’s a given hibernating season is upon us and although we all know that summer... Read More

Joburg
The Great Winter Debate - To Flu Shot Or Not To Fl...

Flu season is on its way. Cue runny noses, itchy eyes, sore throats and high fevers. Or,... Read More

Where To Workout Around The City

“We are staying fit this year!”.. Say it with me! Yes, ladies and gents we... Read More

Joburg
#JoburgCares: Where To Get Your Breast Cancer Scre...

Mammogram ˈmaməɡram/ noun 1. A technique using X-rays to diagnose and locate... Read More

Joburg
Getting To Know Caralishious

Cara-Lisa Sham, founder of the Caralishious brand, is a health blogger, yoga enthusiast... Read More

Joburg
Health Supplements And Foods to Take And Eat This ...

The chilly months are here, which means it’s flu and cold season. Up your immune system... Read More

Want To Earn More Discovery Vitality Points? Here...

If you’re part of the Discovery family, then this is your opportunity to improve your... Read More

Walk For A Purpose At The 2016 Avon Justine iThemb...

Looking to do something fun for a good cause? Then be sure not to miss out on the 11th... Read More

Emmarentia
Top CrossFit Centres In Joburg

Want to work on your summer body? Just looking for a new workout regime or need to... Read More

Bryanston
Sweat It Out At S.W.E.A.T 1000

When winter comes around, the last thing on my mind is eating healthy and exercising... Read More

Benefits Of Drinking Warm Lemon Water

The hype about lemons and drinking warm lemon water pops up every now and again so we... Read More

Tips For Buying A Shaker Bottle

A good shaker bottle is a must-have accessory for a health or fitness enthusiast. With... Read More

Getting Ready to Jog in Winter

Just because the days are shorter and colder does not mean that we should grow sluggish... Read More

Tips To Fight Winter Weight Gain

Do you dread the winter with all those tempting, fattening comfort foods? This year, be... Read More