New Year, New You!

Welcome to a brand-new year! And you know what that means – we get a fresh start, lots... Read More

Latest COVID-19 Johannesburg Updates

Find the latest COVID-19 Johannesburg updates... Read More

COVID-19 Is Here: What Now?

As the number of cases in South Africa rise, the more anxious we become about contracting... Read More

Ten Herbal Teas For Better Health

We have a collection of herbal teas stocked in our kitchen cupboard. Sipping on these... Read More

PumpHIITup Is The Newest Hit In SA

Planet Fitness have officially launched their long awaited pumpHIITup™ studio alongside... Read More

Why You Should Join Run/Walk For Life This January

Get moving on those New Year Resolutions by joining a Run/Walk For Life club this... Read More

Sandton City Is Giving Areola Tattoos To Cancer Su...

October marks Breast Cancer Awareness Month, this annual campaign strives to create a... Read More

Mental Health Awareness Month

From 1 – 31 October 2019, mental health awareness is the focus of organisations... Read More

Running Clubs To Join In The City

Starting your fitness journey can be tough. Being unfit means you often can’t keep... Read More

#JoburgCares: Avon Justine iThemba Walkathon

It’s Breast Cancer Awareness Month and we are applauding every initiative that... Read More

Shop Fresch Online For All Your Health and Wellnes...

Fresch Online is our favourite one-stop health food store. Get all the almond flour,... Read More

No Sneezing Matter - How To Survive Allergy Season...

Hay fever, sinusitis, asthma and eczema are no sneezing matter and can really put a... Read More

Planet Fitness Gives You 10 Essential Tips For Col...

It’s a given hibernating season is upon us and although we all know that summer... Read More

Where To Workout Around The City

“We are staying fit this year!”.. Say it with me! Yes, ladies and gents we... Read More

#JoburgCares: Where To Get Your Breast Cancer Scre...

Mammogram ˈmaməɡram/ noun 1. A technique using X-rays to diagnose and locate... Read More

Getting To Know Caralishious

Cara-Lisa Sham, founder of the Caralishious brand, is a health blogger, yoga enthusiast... Read More

Health Supplements And Foods to Take And Eat This ...

The chilly months are here, which means it’s flu and cold season. Up your immune system... Read More

Want To Earn More Discovery Vitality Points? Here...

If you’re part of the Discovery family, then this is your opportunity to improve your... Read More

Walk For A Purpose At The 2016 Avon Justine iThemb...

Looking to do something fun for a good cause? Then be sure not to miss out on the 11th... Read More

Top CrossFit Centres In Joburg

Want to work on your summer body? Just looking for a new workout regime or need to... Read More