Tasty Avocado, Apple & Cinnamon Green Smoothie

Avocados give smoothies a lovely creamy texture and a boost of heart-healthy fat. In this... Read More

Decadent Peanut Butter Cup Smoothie Bowl

Why not tuck into this ever-so-delectable peanut butter cup smoothie bowl for breakfast?... Read More

Clean-Eating Blueberry Smoothie

This blueberry smoothie is the perfect addition to your clean eating plan – and... Read More

Revive Your Temperament With This Coffee Smoothie

This healthy delight is just the thing to lighten up those frantic mornings. It will... Read More

Rooibos Hot Toddy

This warm and comforting boozy Rooibos Hot Toddy drink, with a South African twist, is... Read More

Make your own Non-Alcoholic Champagne

This is a favourite of mine in the summer months here in Joburg although I actually... Read More

Rooibos Punch

Celebrate the last days of the South African summer with this refreshing... Read More