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The Baby Steps To Banting About In Johannesburg

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Banting has been one of the most influential trends in the city. So, we are taking you to the best Banting spots around Joburg. View

The Banting revolution has taken Joburg by storm. So much so that restaurants are now dedicating menus to this low-carb diet.

What Is Banting?

Banting is a diet that is low in carbohydrates, specifically food without gluten and additives. Instead, dieters eat clean and lean food.

Why It's A Hit

Joburg residents are choosing to better their lifestyles by making healthier decisions and eating better. The banting diet has become a popular trend because it is low in carbs, high in nutrients and aids the body in burning fat.

Banting Around

Here is a beginner's guide on where to begin to explore the banting diet while still enjoying some delicious food:

Gourmet Salads Johannesburg


Col'Cacchio specialises in Italian cuisine. They also have multiple dietary offerings to cater to different types of requirements, including a few Banting choices.

At Col'Cacchio, you will be introduced to multiple options and flavourful meals.

Fruits & Roots

Fruits & Roots Health Store & Restaurant

Fruits & Roots Health Store & Restaurant is an organic food based restaurant that aims to create meals that are fuelling, clean and delicious.

The restaurant offers food and beverages that are packed with natural ingredients.

Fruits And Roots has a wide range of gluten-free foods, a vegetarian buffet and a juice and smoothie bar. Here, you can enjoy a sublime Banting feast.

View Restaurant

View Restaurant

View Restaurant is situated at the Four Seasons Hotel The Westcliff and has become a favourite for Banting choices.

The restaurant is all about creativity and innovation, bringing something new to the table.

Stop by for a delicious meal, while enjoying the spectacular view.

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